20 Min Upper Body Dumbbell Workout At Home

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Great routine!

Really tough…..I’m 68 and made it through everything …….. 😅

Thanks dude!!! Always love your workouts!!!!! 😅😊

Tough but great!!! 😊. Thanks Dan!

A Good one. Thanks. Even with the light dumbbells a heavy workout. Perfect for the new year!😅🎉

Love that upper body workout!!! You’re killin me Zeus!!? 😊

Did this earlier today. Really good. I felt it!!!! Thanks dude!😅

Quite the burn 🔥 Mr.Zeus!!!
With no rest in between it is amazing the cardio burn and individual muscle group pump achieved. Wow!! Thank you sir

This workout is the bomb definitely my favorite on YouTube so far. It’s pretty quick and you get a lot in

What weights did you use

i almost throw up ! MF this is fking hard but job is DONE !

I liked it for the most part anything with the bend over kicked my ass the only thing that kept bugging me is the fact that you dropped the dumbbells.

How many days a week

So simple to understand and to the point. Thank you!

been trying to change up my workouts lately and found you! thanks for the good workouts🔥

Just found your page. Excellent workout. I appreciate your efforts.

Brilliant video would 5 kg be ok or is it to light or heavy not sure what exactly would be best way weight would ya recommend

Great video

great workout! my arms are shaking! Thank you

what size dumbbells did he use

Just now joining the team, and I'm highly motivated and impressed. Loved the workout. Keep them coming!