This 20 minute Martial Arts based workout is designed to improve your cardio, strength, mobility and overall fitness. Feel free to …
This 20 minute Martial Arts based workout is designed to improve your cardio, strength, mobility and overall fitness. Feel free to …
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20 Comments
I love this workout! Who wants more Combat Cardio videos?
great. Loved it! Some more welcome!
This exercise is perfect for me ✨ tysm❤
I loved this workout, especially the curtsey squat to side kick… awesome challenge, thank you!!
your workout is really awesome…🤩
What if you're not able to do the superman plank into squat?
Love this! Was fun and I was definitely sweating! Thank you for this! Definitely would love to see more! 🙂
Just watched your whole playlist of Martial arts That was Excellent I loved it!🖤
I wish You were my trainer!
Brilliant workout
Amazing Kung Fu kick
https://www.youtube.com/watch?v=46q2DfgJViI
nice training
Woow
Yes was good to do some different workouts online for a change!! Just wondering in the roundhouse kicks why don’t you pivot the foot on the floor?
Ditto, thanks krystal
Great, straight into it, awesome series. Thank you
Thank you❤❤.
Thanks. Nice workout. Roundhouse kick is like Mawashi Geri?
Thank you for that. I really enjoyed that workout. I love getting fit while learning some defence moves. Ready for your next training.
Yeeeahh Krystel. 😎🤘 Love the fact you have such a diverse range of fitness talent. 👏🙂