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42 Comments
Are videos available to be played at a SilverSneakers authorized Gym?
Miss you Sharlyn! I just back from Cruise. I see this program on YouTube. I follow your beautiful dance and music workout right now. I can do everyday, I love it! Thank you and SilverSneakers!
Love this workout! Variety is great and not boring, so the time flies by fast, plus it is fun, so it doesn't feel like work. Makes this almost 70 year old feel sexy too! You did a fantastic job on this video, thanks! Would love one similar to this, but 30 minutes long.
OMG. I LOVE Sharlyn! "Strike a pose" LOL Love her energy. Her class was so much fun! I'll be coming back for more classes. Gotta lose that 30 lbs I gained during the pandemic from inactivity and binge eating! Thanks so much Sharlyn & Silver Sneakers!
I enjoyed dancing with you WOW!!! Thanks a lot.
They are only exercises not dance at all!
do you sell T Shirts etc ?
such fun and thank you very much
The music prevents me from wanting to join. Very boring. Sorry.
Sehr schönes Video!! Es hat mir viel Spaß gemacht! Viele Grüße aus Deutschland!
That music is awful. We’re seniors, not dead or stuck in an elevator. Total turn off.
Thank you so much. I enjoyed it
Thanks, got sweat and sleep well last night.
I really liked this session I tried it today Sept 7th for the 1st time
can't remember steps. never dance before so don't know how to shake.
I LIKE IT.
I overslept today and missed my silver sneakers class so just decided to check out Silver Sneakers on YouTube. Most are just short segments or chair exercises. So glad I found this one. Thank you thank you I need this today. I rarely miss And need to get the heart pumping. I suspect you’re using only music so we can hear what you’re saying, but like others I also would like to hear some Motown or disco Like we have in my live class.
Please CHANGE YOUR MUSIC! It’s AWFUL!
Thank you for this great workout.
I would be more inclined to workout if the music wasn’t so boring! We want something that MAKES US want to DANCE 🕺! It would be so much fun 🤩
i like it but needs better updated music. Music background is monotonous.
Get some decent music and it would be more fun! This boring OLD music is OLD!
Loved it.
Yes
Wow
Thank you for the video!
Yes, i think music plays an important role to make me really swing it…. So, how about more lively music?
New subscriber here… 08/14/2022 thanks for easy to follow exercises 🥰
I want to learn to dance to get into better shape. I can do aerobics just fine, but this seems harder. I think if it was slowed down & broken down step by step, I could get it better. I will try to look for videos like that, and then come back to this, it looks like a lot of fun and seems to be a great workout.
Wonderfull thank you!!!!!!
It is nice how you explains in how to fallow
Ilove it
Thank you once again.Great workout.
Can i do this everyday . It's a good work out for us seniors.. Is this good for our heart,bones and muscles Ma'am ? They said that dancing is a good workout that's why i want this dance i think it will help me 20 minutes everyday. Hope we can use some zumba songs or music. Thank you very much . I will share it to my group of seniors. God bless.
Enjoy but definitely not salsa music.
I agree better music
I agree better music!
Loved the Charleston routine at 13min, but what song is it on?
Music please change. Its just another exercise if music no good.
😎 Cool! Thank you for the opportunity watch this class 🙏 ❤️
Great video. A lot of nice moves. Can even use them at the disco.
Love that was great 👍 fun work out 💪 thank you
Best workout ever!