20 minutes may seem a short duration for a workout but when you combine slow and controlled movements with great technique …
20 minutes may seem a short duration for a workout but when you combine slow and controlled movements with great technique …
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26 Comments
Oh Caroline….soooooo glad I did it. Always so glad but what a killer!!!!!! 😊😮😮😮😮😮😮😊😊😊😊😊😊😊
Get what you pay for. BEST dumbbell set.
new sub here 🔥 great fiery arm pump 💪🏾🫶🏾🙏🏾 thanks!!!!
Definitely saving to favorites!
Bhjjhy 2:23
🔥🔥🔥🔥🔥
Quick question. Why do i feel a strong squeeze in my chest during hammer curls ?
I love the workout
Wow💪
Who else felt those dips😮
Yes!!!!! It was soooooo good!!!! 🎉😅❤😊😅😊😅😊
Thank you Caroline for making these videos. Your workouts are a gift to us. You are beautiful!!💕💕💕
That was tough! I learned the hard way….started with the heavies and had to switch😆💪
Perfekt workout after my running routine!
❤🖤👏🏼👏🏼👏🏼👏🏼👏🏼🇪🇸😘
This is a great upper body workout. I am feeling it. 😊
We did a lot of lower body @ crossfit today. This upperbody gave body balance!
How many days of week should I do this if focusing on upper body?
Why did you do that to me!!!
She’s not lying!!!
ngl I cried a bit at the end
20 minutes of torture, thanx for making every second count!
nice short and sweet
THANK YOU LOVE!!!
THIS WAS AMAZING!!! The title is definitely accurate 😂👌🏻
Oh my arms ,,,,, ❤❤❤🎉🎉🎉🎉😊😊😊😊