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39 Comments
My legs hate u so much
Juice the best
POV midenight motivation
Damn i thought we was about to stretch smh
I told myself that I was only gonna do half of this video but I did the whole thing! I'm super proud of myself!! 9 days in and I'm seeing progress already
Day 19/45✅
🦿🦿
I've done the 30 day one I'm on day 20 of the 45 day challenge. I gotta say. I had a weak body overall. These challenges helped me gain muscle and strength. I look way better than I used to. I can see my abs for the first time and I gotta say there is still more work to do. However consistency is key. If you miss a day its ok as long as you get back on it the following day. Usually if I had a busy day I just do one of his 5 minute bedtime workouts or 10 min full body ones. It helps take the guilt off.
i like this workout. Not to difficult exercises and i feel that my legs get a good workout. Thanks!
Day5 216 lb down from 220
forced myself to not pause once during both 20 min workouts.
I'm hurtin pretty bad. but in a good way. day 5 in the bag.
see you all tomorrow.
Thank you for this, Bully!!!
Today was leg day, and I needed this. 😋🔥
After 5 minutes my legs where literally shaking 💀
hi can someone help me i have fat legs in all, will this make them bigger in muscle or help me lose leg fat?
the amount of hate and love that i have for this man
thank you!!!!!!!
🤸♂️
Okay I’m start with this workout….wish me luck
It ain't that hard
I can’t be the only one who finds inch worms more of an arm workout than a leg one
Great workout!. My legs are still shaking🔥
The workout isn’t as bad as all the comments say
My mom walked in on me while doing the glute bridges 😭😳
🦿
60 sec squats
60 sec calf raise
Repeat 3x
30 sec rest
60 sec inch worms
30 sec fire hydrants (left/right)
60 sec glute bridge
30 sec inch worms
30 sec glute bridge
30 sec donkey kicks (left/right)
60 sec glute bridge
30 sec rest break
30 sec side lunge (left/right)
30 sec calf raise
30 sec side lunge (left/right)
30 sec calf raise
30 sec side lunge (left/right)
30 sec rest break
60 sec sumo squats
30 sec fire hydrants (left/right)
60 sec sumo squats
Hopefully my basketball coach won’t be too mad I can’t walk tonight
Edit: Subscribed
Now I officially don’t skip leg day
8
Love it!
AWESOME Leg Workout .. “kick’n my ass” .. all with a smile on my face! .. thank you BULLYJUICE .. 🙏
Im 15 trying to increase my vertical. I play varsity basketball for my school and i want to be able to dunk by next year. On my first day i made it to 5 minutes left but then my legs were wobbling so i had to take a 2 minute break before finishing the routine off. Im gonna do this every other day for a while and we'll see where i get
For a beginner, how many of these 20 minute workouts do u recommend I should do per week, i'm quite unfit so idk how many to do…
Fuck yea love it, love the burn
not bad! but a little too easy
I love this guys workouts, because they're quick, they're doable, he does it on time and not reps as long as your pushing you're still getting better… plus its not him giving some crazy stupid intro about how he came up with the workout, its a short hype up music intro and then right into it
Hi Bullyjuice I 've noticed in an advert that you've tested that abs sonar exerciser that the navy seals uses, is it any good and worth its money.
W vid
Checking back in for second workout
I’m doing this 6:00 in the morning
LOVE this one