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    You are at:Home»Workout For Women»20 MINUTE LOWER BODY WORKOUT W/ NO EQUIPMENT l Learmann Twins
    Workout For Women

    20 MINUTE LOWER BODY WORKOUT W/ NO EQUIPMENT l Learmann Twins

    January 9, 2023Updated:January 9, 202337 Comments
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    This was a lower body 20 minute workout that had us sweating so much ! We go through the entire first set together with you so …

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    Previous Articlehome workout #shorts #gym #bodybuilding #viral
    Next Article How To Build An Aesthetic Body (Beginners Workout Guide)

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    37 Comments

    1. lucy waithaka on January 9, 2023 6:31 PM

      I'm a straight female but those bodies 🥺😩..

      Reply
    2. Andrew Gutierrez on January 9, 2023 6:31 PM

      Doggystyle prolly goes crazyyy

      Reply
    3. Sisièkó on January 9, 2023 6:31 PM

      Hey guys, thank you for sharing this workout ❤❤ also, is it for glutes or hips or does it targets both?

      Reply
    4. Hlonipho Tshuma on January 9, 2023 6:31 PM

      Thank you guys for this

      Reply
    5. Nancy Díaz on January 9, 2023 6:31 PM

      Do I have to do this every day ? Or can I do this workout 2 to 3 days a week ? Please someone reply

      Reply
    6. Opara Nmesoma on January 9, 2023 6:31 PM

      Thanks for this video,l cannot wait to do this workout and thank you later

      Reply
    7. Star girl Joseph on January 9, 2023 6:31 PM

      😍🥰

      Reply
    8. Pablo Barrera on January 9, 2023 6:31 PM

      Hi there superb post

      Reply
    9. Luis Burgos on January 9, 2023 6:31 PM

      Ana u are ridiculously amazing 😍

      Reply
    10. Kytorah Ma3 on January 9, 2023 6:31 PM

      Omg literally I’ve been looking for one of you on tiktok because I loveeeeee how fit you guys are . 😭 I almost jumped for joy when I seen there’s a YouTube channel

      Reply
    11. Fatou Bojang on January 9, 2023 6:31 PM

      Hi guys I really appreciate this work out but is now that I want to start

      Reply
    12. alfonso trinidad on January 9, 2023 6:31 PM

      😍😍😍😍

      Reply
    13. Delphine Ndacyayisaba on January 9, 2023 6:31 PM

      Thank u guys it's so interesting and I hope it will work on me.then how long you can review yourself to check if is it working?

      Reply
    14. Liz Bakaz on January 9, 2023 6:31 PM

      Really thanks guys

      Reply
    15. Kim c on January 9, 2023 6:31 PM

      Can we get more of these? please 💖

      Reply
    16. Nisansala Sanjeewani on January 9, 2023 6:31 PM

      ❤️❤️❤️❤️

      Reply
    17. Honks on January 9, 2023 6:31 PM

      I wouldn’t mind smashing both

      Reply
    18. Ruth Ngali wa muuo on January 9, 2023 6:31 PM

      At what time of the day should I do this?

      Reply
    19. shayaniqua on January 9, 2023 6:31 PM

      Love this video❣️
      Can you do home clutes work out xx

      Reply
    20. Mia Lambert on January 9, 2023 6:31 PM

      ❤️❤️🔥🔥

      Reply
    21. Shay on January 9, 2023 6:31 PM

      Y’all is sooooo pretty 😍 🙏🏽❤️

      Reply
    22. Toyin Oladipupo on January 9, 2023 6:31 PM

      I love this workout,pls how many times a week can I do it for faster result?

      Reply
    23. Sami Wily on January 9, 2023 6:31 PM

      I try 👏thanks for this💕

      Reply
    24. Yemaryam Adonay on January 9, 2023 6:31 PM

      I am from Ethiopia thank you so much

      Reply
    25. Esther Kukiriza on January 9, 2023 6:31 PM

      Does this exercise help shrink belly fat too?

      Reply
    26. Dianna Tv on January 9, 2023 6:31 PM

      My dream body

      Reply
    27. Lena Fall on January 9, 2023 6:31 PM

      Mercii les filles🥰❤️

      Reply
    28. Beautiful cupcake 😘😘 on January 9, 2023 6:31 PM

      Can y’all do some lower body workout 🏋️‍♀️ like for the stomach area please.

      Reply
    29. Beautiful cupcake 😘😘 on January 9, 2023 6:31 PM

      Thanks for sharing

      Reply
    30. Just Drea on January 9, 2023 6:31 PM

      Thanks ladies!!

      Reply
    31. Malesia Wright on January 9, 2023 6:31 PM

      My legs be shaking

      Reply
    32. 4:44 Flaneur on January 9, 2023 6:31 PM

      Can you guys do a video workout for thicker leg 😭💔

      Reply
    33. Rleny Mwas on January 9, 2023 6:31 PM

      New here I already like Ur workouts

      Reply
    34. Mologadi Francinah on January 9, 2023 6:31 PM

      Hello…are you guys using any supplements?

      Reply
    35. RECANTO VITÓRIA DOS RIBEIROS on January 9, 2023 6:31 PM

      https://youtube.com/channel/UCO1cLTJKwA0rs9v_5Ayf0KQ

      Reply
    36. arnagane on January 9, 2023 6:31 PM

      – 1:39 squat walk
      – 2:55 1 leg hip thrust
      – 4:13 sumo squat w twist
      – 5:46 fire hydrant
      – 7:12 side lunges
      – 8:45 sumo squat pulse
      – 10:50 reverse lunges
      – 13:46 high knees

      Reply
    37. RIANNA on January 9, 2023 6:31 PM

      only 4 mins into this and I'm already sweating 😳

      Reply

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