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    You are at:Home»Beginners Tips»20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Austin TX
    Beginners Tips

    20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Austin TX

    December 5, 202241 Comments
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    20 Minute Yoga Workout for Beginners, Home Exercise Fitness Training Routine, Total Wellness Austin ♥ Start Your Two Week …

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    Previous ArticleMy Early Morning Gym Routine | Full Body Workout 💪
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    41 Comments

    1. PsycheTruth on December 5, 2022 12:09 AM

      Want more yoga? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com

      Reply
    2. ကိုထွန်း on December 5, 2022 12:09 AM

      ဘဝအတွက်ကျန်းမာရေးဆိုသည်မှာအကောင်းဆုံးဆုလဒ်ကြီးတခုရရှိလိုက်ရသလို အရမ်းပျော်ရွှင်နေမိမှာပါဗျာ။

      Reply
    3. Evin Aslan on December 5, 2022 12:09 AM

      Great as always..

      Reply
    4. Evin Aslan on December 5, 2022 12:09 AM

      Thanks for the video

      Reply
    5. Maria Rita Ciarrocchi on December 5, 2022 12:09 AM

      This has been amazing to help me sequencing my first classes Tricks.Yoga I LOVE THIS BOOK. I definitely recommend it to any new yoga teacher, who feels like a bit of advice from more experienced yogis. It's always good to even check up or review a sequence one has already made. Great purchase!

      Reply
    6. bigdog mack on December 5, 2022 12:09 AM

      So this is what the vice president did before Biden

      Reply
    7. Evin Aslan on December 5, 2022 12:09 AM

      This is really relaxing, thanks a bunch..

      Reply
    8. Mukhtar Amhmed on December 5, 2022 12:09 AM

      PLEASE Hindi

      Reply
    9. SuperAttitudeera on December 5, 2022 12:09 AM

      Wow, I would love to straddle this beauty of a woman.

      Reply
    10. Gary Brown on December 5, 2022 12:09 AM

      I can't get in a seated position

      Reply
    11. animegirl17 on December 5, 2022 12:09 AM

      I like her, think I found my yoga trainer

      Reply
    12. Diederich Abels on December 5, 2022 12:09 AM

      You should learn a lot from Unflexal if you'd like to know how to training good and be more wholesome.

      Reply
    13. Geeta Thachapully on December 5, 2022 12:09 AM

      have yoga injury. sciatica nerve is pulled. please can you guide me what exercises should i do to decrease pain and continue my exercise regime

      Reply
    14. นพพล โตสงัด on December 5, 2022 12:09 AM

      Yoga for Wellness https://goo.gl/rXLDDY

      Reply
    15. El khalidy Abdelilah on December 5, 2022 12:09 AM

      Salam Lori, I liked your videos and how you mastering the movements, it gives an idea that you are such a modest expert in your domain, but I have a request, I wish you could make video of 20 or 30 minutes or more even, engaging lower back pain relief and strengthening, abs, obliques, plank, and hip flux, actually I have two herniated discs L4 -L5 and l5-S1, so I need a video that can include these exercises, thanks in advance, and keep on the way, you're excellent, your follower from Morocco ,

      Reply
    16. André on December 5, 2022 12:09 AM

      So beautiful <3

      Reply
    17. mamery jazz on December 5, 2022 12:09 AM

      wow. I was struggling in my living room

      Reply
    18. Tanya Astin on December 5, 2022 12:09 AM

      This and the morning stretch for beginners was everything I needed this morning. I love the music and everything. You actually hold poses long enough for benefits desired. You're explanations of modifications and what not to do are very helpful. I've been starting and stopping yoga for years. This is what the masses need. Thank you.

      Reply
    19. irma zuhrotulfikriyah on December 5, 2022 12:09 AM

      hey all, the best results that i have ever had was with mark magic method (just google it) without a doubt the most incredible diet that i have ever tried

      Reply
    20. Siqfrid Nazarius on December 5, 2022 12:09 AM

      thanks for the exercise… where to buy the belt?

      Reply
    21. Ham AlA on December 5, 2022 12:09 AM

      I love your work Honey Lori

      Reply
    22. Adam Roether on December 5, 2022 12:09 AM

      GOD I LOVE YOGA LOL.

      Reply
    23. 636 OC on December 5, 2022 12:09 AM

      Thank you for your teachings, namaste

      Reply
    24. Maia De Zion on December 5, 2022 12:09 AM

      Today I was searching for streching muscles in lower back which has been hurting me and I saw and did low back pain streches and this on and wow it is so easy and I can feel a difference I look forward to doing them daily. Thank You.

      Reply
    25. Cami Clark on December 5, 2022 12:09 AM

      is it ok to do yoga at the age of 15 i started dealing with depression and i watched your yoga video and i started it today but im not sure if its good at my age

      Reply
    26. annayermilov on December 5, 2022 12:09 AM

      What a wonderful video! I am just getting back into yoga, after about a 3 year break. This video brings back all of the lovely stretches and feelings that I know and love. Thank you for sharing!

      Reply
    27. Josip on December 5, 2022 12:09 AM

      Wooow she is the most beautiful yoga instructor there is. 😀

      Reply
    28. msmelancholy1 on December 5, 2022 12:09 AM

      I LOVE THIS ROUTINE.  I feel so relaxed and good at the end. 

      Reply
    29. stargrl329 on December 5, 2022 12:09 AM

      Thank you for reminding me to breathe throughout. I have a tendency to hold my breath.

      Reply
    30. Bill Goldschein on December 5, 2022 12:09 AM

      Do more videos Lori
      Bigger, wider.
      not just narrow back pain or sleeplessness (thats 3 sets of double letters in one word)
      How about complete workouts for beginners, intermediates, advanced
      (see Integral Yoga Hatha- swam Satchidinanda).

      Reply
    31. CovertPhilosopher on December 5, 2022 12:09 AM

      she sounds like janice from friends

      Reply
    32. Bill Goldschein on December 5, 2022 12:09 AM

      7 days a week with Lori.
      Make more.
      Please.

      Reply
    33. Women Who Enjoy Having Their Feet Tickled on December 5, 2022 12:09 AM

      Hi Lori, great video! Thanks for producing and sharing your yoga techniques. Full disclosure, I'm a male who loves yoga, yet has a terrible foot fetish. It's quite difficult for me to go to a yoga studio and do a group yoga session with other women's feet within, sometimes a few inches, of my face and hands. Sounds crazy, but it's true. A guy with a foot fetish in a yoga studio full of beautiful barefoot women is just a recipe for a very unproductive yoga session on my part 🙂 I have had to chose to do yoga videos online or on DVD with males as the yoga instructor so as not to be distracted by my foot fetish. Having said that, I have to complement you on just how incredibly beautiful you are as a yoga instructor, especially your feet. You must really take care of them. On an unrelated topic, and something else that is a fetish of mine, I was wondering if you've ever tried any kind of tickle therapy for stress relief. They're doing it professionally in Europe now (if you google 'tickle therapy spain' there are a number of youtube videos showing spas in Spain doing this kind of treatment. Very interesting!). Have you heard of any practices like this here in the U.S.? Might be a good niche business if you like light tickling and making people laugh. just an idea 🙂 While I find yoga to be a wonderful exercise for stress relief, I also think light, enjoyable tickling has an important role to play in how we navigate our stressful lives. Interested in your comments. Thank you again for sharing your video. I don't think I've seen a video with a more beautiful yoga instructor. You obviously have taken care of yourself, and practice what you teach 🙂 Thanks again, and best wishes!

      Reply
    34. milliner on December 5, 2022 12:09 AM

      Sit on my face and i wont be stressed.

      Reply
    35. Lewis on December 5, 2022 12:09 AM

      For my computer, there are times when the music is louder from her voice.
      Aside from that this is all really good and I'm grateful for this re-introduction to yoga after a 10-year lapse.  Thanks!

      Reply
    36. Bill Goldschein on December 5, 2022 12:09 AM

      Lori you are the best.
      Currently, I am following 5 of your videos
      Doing at least one each day.
      Your emphasis on the breath (and time) is the best part!
      Thanks.

      Reply
    37. Alex Clark on December 5, 2022 12:09 AM

      Yoga for begrinners with Dr. Steve Brule.

      Jokes aside, thanks for this!

      Reply
    38. idaho cntryboy on December 5, 2022 12:09 AM

      Where do you get a strap that length?  I am an amputee and need that for stretching.  Great video!

      Reply
    39. shiznick29 on December 5, 2022 12:09 AM

      Now I got to clean my computer screen from jizz

      Reply
    40. lillian fay on December 5, 2022 12:09 AM

      i dont know lori but she is a woman just trying to help others with yoga tips… so luka jelic, not cool at ALL.

      Reply
    41. María Fernanda Quiñonez Retana on December 5, 2022 12:09 AM

      Good video but dammit she talks like stupid 😐

      Reply

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