Welcome to Exercise For Health If you have a TRX or suspension trainer, but aren’t sure where to start with using it, then this …
Welcome to Exercise For Health If you have a TRX or suspension trainer, but aren’t sure where to start with using it, then this …
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23 Comments
super beginners video!
This video is great for a TRX newbie like me. I really felt the burn. Thank you!
yay I just bought one
I did this one today, challenging but i really liked it
Love love love love love this! Thank you for keeping it all about the workout and no "fluff." I was looking for a no-nonsense, right to business, and effective workout. Liked and subscribed immediately! Thank you!!
Best TRX workout ever! I have seen many TRX videos but they are all so overjoyed and don't teach much Very methodical. No nonsense teaching. Thanks
Just ordered this gear. Downloading to rew@tch
Thanks!
great
I bought some TRX straps without any plans, other than to start exercising. I found this video, and have been doing it every day for the last 3 weeks. It's perfect! Although the smoke alarm beep gets me every time 😂
Took my TRX out to the garage door in the backyard, bcs for some reason all all doors inside the house open in the wrong direction…anyway, did this training 2 days ago, and I am still sore. 😀
Today, I am doing it again!
Thank you for this video!
Hi Richard, thanks for this video.. it has really helped me enjoy using my TRX straps. I find you / your video very ‘relatable’. Are you going to be making any more TRX content?
Thank you, that felt great!
I loved doing this workout! Thank you very much for this video. This is the first workout video that I have done since I purchased my TRX that I actually loved.
Thank you so much! Love your videos😊💪😊
Thank you. Very clear!
Question: Is TRX ok to do if you have HBP under control?
Hi Richard, I’m on week 2 of this work out. I’m almost 71 and wanted to get some strength. I love this workout. I’m actually doing w/no problem. I want to increase my workout time in the future after I’m done being a beginner. Will you be making a trx advanced workout video by chance? Your a great teacher. Very gentle on this grandma 😅
Thank you! This is terrific!
How many times a week should I do this work out?
Where will I buy trx strap? Really I want to do this exercise you’ve shown
I like this trx workout, need to buy trx strap
thank you for another very good workout