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21 Comments
This is great! So glad you didn't tell us your life story and why you are wearing the shoes you have on. This is exactly what everyone needs – simple forms to get started with!
Needs more kettlebell
Loved this short video. And the thighs 😊
Great vid, straight to the point, useful demo and top music 10/10
Straight to the point LOVE IT. Never find videos like this.
Thank you!
kettlebells are the best overall resistance tool for most people hands down.
Idk fam #10 is abit risky.
Jk lol. Great vid.
I use this every week in my training program. So great! +++++
Best on YouTube!!!!
Thank you! Great video!
It might be an idea to illustrate which muscles are worked on each exercise
I am surprised the "Around the waist" exercise was not included here.
Standing up with feet shoulder width apart, simply pass the kettlebell from one hand to the other full circle around your waist.
Excellent workout routine. Thank you very much!
Straight to the point with a lot of moves I had only heard about!
Awesome video, I'll definitely be incorporating a lot of these exercises into my kettlebell workout.
Thanks for this video. I'm glad I didn't have to sit through long introductions like most videos on kettlebells.
Fantastic video…
Love this! Thank you.
More of this. Need kettlebell ideas. This was great
Thanks so much!! I really enjoy these exercises and I'm really benefiting from it.