Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
33 Comments
👍👍🙏
👏🏻🤛🤜👏🏻💪👍
Bardzo fajny wf
Bardzo fajne
The floor and then cardio exercises back to back is SO annoying. But if I’m annoyed, you MUST be doing something right 😂😂😂
Love this and great for teaching or building your personal practice
a quien mas le pusieron este video en educacion fisica
Just finished this workout! Loved the variations and instructions. The flow was very nicely curated.
Gracias Mochó 🙏🏻🤍🤍🤍🤍🤍✨
Amazing Mam,
Thank You.
" " " GOOD NATIONAL GEOGRAHIC EXERCISES YOGYOGA,, ,," " "
" " " GOOD NATIONAL GEOGRAPHIC EXERCISES YOGYOGA,, ,," " "
A BIOLOGIST, ,,
A BIOLOGIST , ,,
" " " GOOD NATIONAL GEOGRAHIC EXERCISES YOGYOGA,, ,," " "
" " " GOOD NATIONAL GEOGRAPHIC EXERCISES YOGYOGA,, ,," " "
A BIOLOGIST, ,,
A BIOLOGIST , ,,
" " " GOOD FOR UTTARAKHAND REGIONS REGION HIMALAYAS HIMALAYA,, ,," " "
" " " GOOD FOR FOR UTTARAKHAND HIMALAYAS HIMALAYAS REGIONS REGIONS,, ,, GOOD CARDIO EXERSISES EXERCISES,, ,, GOOD LECTURES GOOD LECTURES OVER OVER AEROBICS AEROBICS CARDIO CARDIO EXERCISES EXERCISES,, ,, " " "
THANK YOU SO MUCH THANK YOU SO MUCH FOR FOR SUCH A SUCH A WONDERFULL WONDERFULL TIME TIME WITH YOU WITH YOU LEARNING AND DOUNG LEARNING AND DOING EXERCISES EXERCISES,, ,," " "
" " "GOOD YOG
YOGA EXERCISES EXERCISES,, ,," " "
" " " I LEARN IN MY SCHOOL DAYS
I REMEMBER,, ,, " " "
A BIOLOGIST, ,,
A BIOLOGIST, ,,
" " "YES I LOVE AEROBICS
AEROBICS YOG YOGA,, ,," " "
" " "YES I LOVE LIKE LOVE LIKE AEROBICS
AEROBICS YOG YOGA,, ,, " " "
A BIOLOGIST, ,,
Such an incredible workout!! Really got me sweating by the end!
her british accent.also workout was good.
Should have included cool down but wow exercisees ❤️
How much calories does this burn
THIS WAS AWESOME
I just loved it… I do these cardio and core workout everyday!!👌
Incredible workout …. Feel very energetic after completing d exercise . Can't wait to do more of it !
How would you like to do your workouts on Nike Training Club with Your Friends in group Video ? https://youtu.be/0CfxljXrzYI
i did this yesterday! i ache but a good ache. i really like this! thanks Zanna 🙂
Excited to try this! Adidas please post more workout vids ☺️
This is a good circuit but I didn't like that you repeat the same exact circuit 3 times through. It gets boring and repetitive. Good energy and coaching though!
Really cool workout. Sweat so much after.
How many calories does this exercise burn on average?
Thanks Zanna I like it
Best pt ever. Amazing
Why is there no cool down?
How tall is she?😲
What shoes were she wearing
Plz tell me diet plan with this workout. My weight is freeze not lose plz help me