Fitness instructors Taylor and Justin Norris joined us ocean-side to bring you a high-intensity low-impact workout and warm-up …
Fitness instructors Taylor and Justin Norris joined us ocean-side to bring you a high-intensity low-impact workout and warm-up …
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20 Comments
감사합니다 이런 영상이 더 많아졌으면
love it so much. thanks
Omg I loved this!! Exactly what I needed! The motivation, the push, that's what keeps me going! Thank you so much!! 🤗 and yall are adorable! 😍❤
Great workout, i was able to follow you almost all time, i sweat and get tired but enjoyed a lot, thanks for sharing
enjoyed every second waiting for more videos like this one .
Lead by example. Do the full routine yourself. Stop taking rests
Do the whole session. Stop taking breaks. If you can’t do the full exercise don’t expect others. Very disappointing
LOVE LIT METHOD! Keep them coming! Why are people saying this isn’t low impact? Like, really???
The workout was pretty good, but they talked entirely too much. It was a bit annoying and distracting.
this is just fantastic!
Absolutely LOVED IT 😍 MORE OF THIS PLEASE
First workout of the year and it was great!!! Thank you both!!
Thank you Justin and Taylor. Wonderful and refreshing workout! You make a great couple 😀
Love the LIT method!! Thanks for so much positivity and motivation! MORE LIT WORKOUTS!!
inch worm to full plank to runners? How is anyone not in shape supposed to stay in that position for 3 minutes straight, twice? Sorry, this is an example of a poorly planned workout for its audience.
Thank you
Hi! I'm new here! Thank you! Wow! I had a great time working out! ❤❤❤
We'll add this to my library so I can do it again!
I just love it when Taylor screams.. Gives me a kick… You're just great guys
Man I was sweating so bad after this workout. Love it
Amazing thank u