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25 Comments
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I'm getting best result from jumping roap thanks a lot.
Definitely will reduce belly fat
I’m going on caloric deficits,great videos
Imma go buy a jump rope brb
i cant do it
What rope weight would you recommend?
I lost fat just watching him
I paused the video so he can rest.
Hello, I used to do weighted exercises at the gym and I was wondering how many routines of your app do you recommend a day and per week?? cause there are some that are just 16min but then I feel I get all the exercise I need or how can I combine the gym or other workouts and jump rope, what are best exercise practices and combinations to get shredded??. Thank you love your channel!
I have a bit of belly fat and I am a beginner,so can I go for 2 rounds. It's killin'. Keep it up!!!!!
omgomgomg. I think 1 set would be enough for me right now
Good bro
Many thanks for sharing your tips, its my 2nd week of jump rope after watching your video and i lost
7 llbs from 154
I have cut down on carbs and only consuming around 20% and rest are proteins and plenty of veg
My aim is to be around 125 🤗
My eyes got stuck at one place while u skippp
But, what's with those pants with the kneeholes? Unfortunate choice.
i can only do 3 rounds
So i just realized…….
You and that guy aint the same person!!!! Lmao
What mic are you using? It is crystal clear.
I did that twice and that's probably enough exercise for a year
Ori lamjodka nuv Kuda sollu endi bey
Please reply my comment………if i try to do sprint in place i feel pain in my knee…….what should i do…?
Last step failed, can't do.
Jump squats are illegal
Hi i love your explanation you are very good i won't to bay your roop for gamp