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    You are at:Home»Workout For Men»3 Step Workout to Sculpt 6-Pack Abs in 30 Days or Less
    Workout For Men

    3 Step Workout to Sculpt 6-Pack Abs in 30 Days or Less

    March 3, 2023Updated:March 3, 202346 Comments
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    How do you achieve your dream body? Stick to some diet, hit the gym, have regular massage sessions? It’s no surprise that it’s a …

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    Previous ArticleLos weight fast at home workout #loseweight #losefat #loseweight #fitness
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    46 Comments

    1. Jhuma Bagti on March 3, 2023 2:05 PM

      Really helpful

      Reply
    2. Kelly Fester on March 3, 2023 2:05 PM

      If this works I'll subscribe to you

      Reply
    3. xkyookix on March 3, 2023 2:05 PM

      already forming abs after just 3-6 mins 😭

      Reply
    4. Ruqaya Abubakar on March 3, 2023 2:05 PM

      I got 6 packs now

      Reply
    5. bjp1017 on March 3, 2023 2:05 PM

      Girls do PUSH-UPS WRONG!!!!!!

      Reply
    6. Hypotheian on March 3, 2023 2:05 PM

      Who stopped doing these exercises in like a couple days

      Reply
    7. Darren Nixon Sanjaya on March 3, 2023 2:05 PM

      I literaly lost almost half a kg

      Reply
    8. Jeff Depra on March 3, 2023 2:05 PM

      I'm I the only one that the girl doing plank looks like in 5 minutes Craft

      Reply
    9. Cyborg _guy on March 3, 2023 2:05 PM

      Day 7

      Reply
    10. Doge on March 3, 2023 2:05 PM

      i will start doing this from now until 1 month and i will give the results

      Reply
    11. harry Cousins on March 3, 2023 2:05 PM

      How many abs do you get

      Reply
    12. Michelle Daniels on March 3, 2023 2:05 PM

      im 14 in i can all but not the last one is that ok

      Reply
    13. Aniston Manoj on March 3, 2023 2:05 PM

      I have been trying this for a couple of weeks…. Very useful workouts🔥

      Reply
    14. Tririntas Lappaim on March 3, 2023 2:05 PM

      I started working out 3 days ago this help a lot in 1 mont ill get u guys an update

      Reply
    15. Gaming with Fayan on March 3, 2023 2:05 PM

      Is it work or not

      Reply
    16. osCARBAD on March 3, 2023 2:05 PM

      Thank you for making video I’ve tried to lose weight in a long time without going anywhere, but this helped a lot thanks🙏🙏🙏🙏🙏🙏

      Reply
    17. Oye Gamer on March 3, 2023 2:05 PM

      If I don't have weight for punches?what should I do can I do without weight

      Reply
    18. MrNoobyDoo on March 3, 2023 2:05 PM

      I have to do 1000 squats before speed skating 💀

      Reply
    19. PavelPrime on March 3, 2023 2:05 PM

      wow i got six packs

      Reply
    20. Rex the bottle flipping pro on March 3, 2023 2:05 PM

      Do you need to do a push up while doing a burpee?

      Reply
    21. Majed Pro on March 3, 2023 2:05 PM

      It’s better than school

      Reply
    22. Naim Hossain on March 3, 2023 2:05 PM

      Progress is progress no matter how small

      Reply
    23. Erblin Zharku on March 3, 2023 2:05 PM

      Does this actually give you 6 pack abs in 30 days?

      Reply
    24. Nykterstein Ngcobozi on March 3, 2023 2:05 PM

      Did all of them besides the Burpees I just couldn't

      Reply
    25. AmbyrRise on March 3, 2023 2:05 PM

      Plank, leg up plank, side plank ip and down plank

      Reply
    26. Keno K on March 3, 2023 2:05 PM

      I’m 13 rn this will help me a lot I will update y’all in couple months

      Reply
    27. vivan mehra on March 3, 2023 2:05 PM

      If I do these exercises 5 times a week in how many months will I get 6pack abs in

      Reply
    28. Keno K on March 3, 2023 2:05 PM

      What should I eat for this type of workout and diet

      Reply
    29. SKY_RETURN on March 3, 2023 2:05 PM

      Is this effective

      Reply
    30. Kareem Almabrok on March 3, 2023 2:05 PM

      Thank you so much bright side I saved this video

      Reply
    31. FearLess2012 on March 3, 2023 2:05 PM

      I just did taekwondo and I did lots of push ups and my hand are hirting

      Reply
    32. Macy Johnson on March 3, 2023 2:05 PM

      Thank you I almost have abs

      Reply
    33. Max😎 on March 3, 2023 2:05 PM

      😱😱😱😱👌💪💪

      Reply
    34. Connection Lost on March 3, 2023 2:05 PM

      Can skinny guys (like in underweight category) do this? Will I lose weight doing this?

      Reply
    35. TitanSlayer on March 3, 2023 2:05 PM

      bro this is gonna help me out a lot. Its day two of doing this and I'm already tired which probably means that I'm doing it right

      Reply
    36. studio epic on March 3, 2023 2:05 PM

      I’m not the only one lying in bed watching this

      Reply
    37. Azmeer Abdul salam on March 3, 2023 2:05 PM

      im not that old but still this will help for kids under 15 also it really helped me

      Reply
    38. Jesse Powell on March 3, 2023 2:05 PM

      🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵

      Reply
    39. DefNotNeymarFan on March 3, 2023 2:05 PM

      I’m doing this 3X a day now!

      Reply
    40. Kim Cook on March 3, 2023 2:05 PM

      I am a kid and I’m doing this

      Reply
    41. M_A gaming on March 3, 2023 2:05 PM

      Thanks sir ❤️❤️❤️😘😀

      Reply
    42. L8L gaming on March 3, 2023 2:05 PM

      yo I have abs all aredy

      Reply
    43. Jero Raymont on March 3, 2023 2:05 PM

      No way u studying more the school bruhh😂

      Reply
    44. Sisters Forever on March 3, 2023 2:05 PM

      When I was laying down to rest up past my chest in my bones they hurt when I was breathing is that normal?

      Reply
    45. It’smehi on March 3, 2023 2:05 PM

      Lost 50 pounds in 1 month

      Reply
    46. madden_R on March 3, 2023 2:05 PM

      I’m sweating more than I am while doing hour workouts. I’m already one week into doing these every day and I have lost about 8 pounds already

      Reply

    Leave A Reply Cancel Reply

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