3 Step Workout to Sculpt 6-Pack Abs in 30 Days or Less
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If this works I'll subscribe to you
already forming abs after just 3-6 mins 😭
I got 6 packs now
Girls do PUSH-UPS WRONG!!!!!!
Who stopped doing these exercises in like a couple days
I literaly lost almost half a kg
I'm I the only one that the girl doing plank looks like in 5 minutes Craft
i will start doing this from now until 1 month and i will give the results
How many abs do you get
im 14 in i can all but not the last one is that ok
I have been trying this for a couple of weeks…. Very useful workouts🔥
I started working out 3 days ago this help a lot in 1 mont ill get u guys an update
Is it work or not
Thank you for making video I’ve tried to lose weight in a long time without going anywhere, but this helped a lot thanks🙏🙏🙏🙏🙏🙏
If I don't have weight for punches?what should I do can I do without weight
I have to do 1000 squats before speed skating 💀
wow i got six packs
Do you need to do a push up while doing a burpee?
It’s better than school
Progress is progress no matter how small
Does this actually give you 6 pack abs in 30 days?
Did all of them besides the Burpees I just couldn't
Plank, leg up plank, side plank ip and down plank
I’m 13 rn this will help me a lot I will update y’all in couple months
If I do these exercises 5 times a week in how many months will I get 6pack abs in
What should I eat for this type of workout and diet
Is this effective
Thank you so much bright side I saved this video
I just did taekwondo and I did lots of push ups and my hand are hirting
Thank you I almost have abs
Can skinny guys (like in underweight category) do this? Will I lose weight doing this?
bro this is gonna help me out a lot. Its day two of doing this and I'm already tired which probably means that I'm doing it right
I’m not the only one lying in bed watching this
im not that old but still this will help for kids under 15 also it really helped me
I’m doing this 3X a day now!
I am a kid and I’m doing this
Thanks sir ❤️❤️❤️😘😀
yo I have abs all aredy
No way u studying more the school bruhh😂
When I was laying down to rest up past my chest in my bones they hurt when I was breathing is that normal?
Lost 50 pounds in 1 month
I’m sweating more than I am while doing hour workouts. I’m already one week into doing these every day and I have lost about 8 pounds already