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35 Comments
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That's good idea !
POV: you don't have weights
So interesting
Damn, so many lunges
This actually makes my dumbells 10x as useful.
Thanks a bunch for the vid. It gives me ideas to vary my exercise.
Brother can you please tell me how to increase stamina for workout i mean for more repetitions . I became really tired after small amount of workout .
Explains yet….again…..The Gym is alllllllllll hype& social!!!
😢Sadly,
I joined a Gym& hired a Trainer….only to be straight-up disappointed& EOS Gym was a total waste of My revenue Le$$on.Learned.😢
Ty so much, cuz im a skinny 14 yrd Trying to legitimately workout with out weights yets.( so I dont hurt myself) 👍
I use 2 dumbbells 15lb each in my backpack while holding a 40 lb dumbbell while working out .I rlly want to grow MUSCLES on my lower body. Do u think that’s enough or can that damage you? Cause it is pretty heavy for me
Loved this mate
Thanks 🤩
Water gallons are 8 lb and 16 oz water bottles are a pound each that way I know the exact weight I'm putting in my backpack
Awesome great idea thank you for the video
Will it help me build more muscle? Like in the gym?
Don't mind me just putting skips for myself
1:00 1:23 1:38 2:00
2:28 2:37 3:00 3:20
3:40 3:50 4:05 4:55
what workout routine can be made with these exercises?
Thanks for this! Fantastic video
Thank you very much for taking the time to make this video, it seriously is the best! <3
Could a beginner (such as me, a skinny guy) do all of these, or are some of these for more advanced people?
Is this good for skinny guy? I like to try it out
Can we do this to fix skinny fat problem?
https://youtu.be/fialmhL4Mgg
You can use the backpack for kettlebell swings too
Bottles of water and hammers etc
Thank you
Yo gym is closed again so this video is absolutely perfect for me. Thanks man!!!
OMG……first time in my life….. watching the another use of school bag
which ones are chest workouts?
Pushing 0:39
Pulling 1:33
Legs 2:38
Full body 4:08
bro how to gain weight
Holy smokes there is a lot to do with only a backpack and books
I have no words….this video was too good
This is so helpful during quarantine, thank you so so much 🙏
He never said we would need chairs, jk :)… Awesome video, I used this video to show my middle school students some at-home workouts.
If only my dad could just not be lazy lolz