How about a 30 Day Squat Challenge to tone your Butt and make your legs leaner and stronger? This video workout contains 2 …
How about a 30 Day Squat Challenge to tone your Butt and make your legs leaner and stronger? This video workout contains 2 …
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20 Comments
I just started today 😉
I just hope I'll get to day 30
Day 1 Completed its killing me lol 😂
Started today.❤
I like this exercise, Thank you, from Philippines
Day1
Day1🎉
Is my first time doing any exercise and I really enjoy doing it,I'm from the Caribbean
Day 1 done, can’t wait to finish my 30 days challenge
I CANT FEEL MY LEGS ANYMORE
Day One Checking in🏆
Day 3 done! Super sore hamstrings, glutes, & shoulders/triceps (I do wall pushups during the rest times). This is perfect because I can do it in my office at work!
Update: Just walked up & down a set of stairs… sore quads have entered the chat….
My 8th day
Started today. Really feel good
At a beginner level squat jumps are not recommended. Would bettet be skipped or replaced by side squats.
My thighs yoooo
Am I doing it wrong if my thighs hurts (in front mostly, but also on the back) but I dont feel nothing in my butt? Idk Im just asking, maybe youre not supposed to FEEL anything in the butt and it just gets bigger because the thigh muscle thats directly below gets bigger and thus lifts the butt up. Maybe im wrong, do you guys know?
Quite literally the only workout on youtube iv'e managed to complete as intended in over 2 months of (trying) to work out. Dont know if this is because its intended for morbidly obese people or mainly targeted at women (and Im a dude in his 20s) but I feel a lot of satisfaction nonetheless. I really needed this after watching something like 30 videos where I got like one third on the video before giving up in pain. This means a lot to me and gives me the oomph needed to feel like I CAN do it, slowly but surely. And now, we get a little better everyday.
Day 1❤❤
Day 4 👏🏻👏🏻👏🏻
Day two ✅