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21 Comments
THIS IS YOUR DAY 23 of the December Workout Challenge! 🔥 Can you believe this month is almost over already?! 😮
HI maddie! please could I ask what size weight you use for this? thank you so much xx
made me sweat buckets!
Great work out, thanks!
I am new to Mad Fit. This is my 2nd video workout with you, and I love it!!!! Thank you for such a fantastic workout!!! ❤️💪🏼
Thank you for a great workout-it really pushed me!!
This workout kicked my butt!!🥵 Thank you for putting out these great videos, I really enjoy them.
Will I be able to stand for my shift? maybe! Was it worth it? Yes🫶🏻
This will be my fav, it really challenged me. i love that thanks.
Maddie can you do a video to show us how to do a proper deadlift ? I have sever back pain each time I do any leg exercices now because I can’t do it properly :((
You are very extremely beautiful with wonderful body exercises. Wishing you good health and a lot of success in your future job. Thank you indeed – Lecturer – TRAN CONG HOANG – HCM City Vocational Training College.
Loved it! Great burn
Will this help build muscle?
I had to skip the flute bridge/sumo squat because my bad knees were bugging me, but the surprise burnout was great and I did the rest.
This workout is just the right level for me, at least with lowered weight. I love these dumbbell workouts because as a beginner, I can do them, as long as I change the weights.
Omg my legsssss. I was so excited when we hit the cool down. My legs are vibrating lol!
The tip to hinge forward during the curtsy lunges made such a difference! I'd not heard that one before, thank you!!!
I did calf raises during the breaks to get even more leg into the workout 😀
I'll add my support to the cheers for more, longer workouts! 25-30 minutes PLUS warm up and cool down is perfect 🙂
I love it happy holiday
AMAZING WORKOUT THANKS SO MUCH <333333
This is really the best lower body video thank you soo much ♥️♥️♥️
Thank you so much for your workouts)))You’re really cool 👍🏻