This triceps workout at home will focus on the backs of the arms but this is also a dumbbell chest workout to increase strength and …
This triceps workout at home will focus on the backs of the arms but this is also a dumbbell chest workout to increase strength and …
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20 Comments
Can I ask you, what your wall paint color is ? I love it so beautiful! btw your workouts are so amazing !!!
beginner here. when I'm doing the pushups I keep falling on my face because either my legs or my arms give out. I settled for doing knee pushups for 2 minutes instead of one minute (to compensate for the fact that im not doing proper push ups). anyone got any advice to help me do proper push ups?
All i need is 30 min…. i thought to see result it would be an hour or more of weights
Thank you for this working out content keep it up ❤️🔥
Start : 3:51
Getting to the end of this workout is such a wonderful and powerfull feelling! 💪🔥I'm pretty sure my arms are going to feel like jelly tomorrow, but I'll worry about that later…😂 Terrific routine! 🔥🔥🔥
No warm up for chest press? Not good
I really enjoy your workouts, thankyou 💪
I have to show my emotion here oh how I love this lady,,,
Nice background music, can you please let me know the album names
What is the correct way to lift dumbbells?
Lov u 😘 mam 💖 nice
Hello! If I’m reaching my limit on the push-ups should I just stop or should I go to the modified push up form where my knees are on the ground? I’m thinking this will help me at least get use to the form and maintaining it.
thanks for another great workout !!! 🙂
Are these workouts are good to work out the chest (boob) muscles for women ?
Hello..how much weight you are using in this chest workout
Omg tysm for the videos! My goal before was for me to get skinny, but now my goal is for me to be strong!<3 Thanks again!
I’m a first timer with you and am so glad I found this video. I like your teaching style and appreciate the way you give cues before the next exercise. 🙏👏💯
Lemme tell you one thing, I've been doing Caroline's workout plans for a little over 2 months now, i picked a few exercises i liked best to improve each area etc. and i can't believe im saying this but: THANK YOU CAROLINE FOR MY BICEPS, QUEEN!! lmao like i legit have NOTICABLE biceps now?? who am i?????
Like im still so????? because I've always been very slim, with no muscle mass whatsoever and miss depression was kicking my ass, so i decided that was enough. I found these videos on my recommended after searching for videos on how to start working out and the answer was right there: you just have to start. That's it.
I'm really grateful for these amazing workout routines, like, it's been a game changer for me because i can do it from home in between work and studying, i feel strong and excited for each workout day. Thank you so much for this, Caroline, really ❤️ You're a baddass 🙂
Ur abs!!! How do u get them so defined?