Burn calories with this 30-minute full body cardio HIIT workout, designed to torch fat from head to toe. Without needing any …
Burn calories with this 30-minute full body cardio HIIT workout, designed to torch fat from head to toe. Without needing any …
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46 Comments
Muito bom ❤
Muito bom! Quem é brasileiro curte aí!!!
I stopped working out for 3 months now due to the traveling health and physical limitations, and ended up gaining weight due to antidepressants, and today i want to start fresh from point 0, without weights as a starter then I'll start adding dumbbells
👍👍👍 professionals
Me encantan sus rutinas excelente ejercicio los sigo desde Veracruz México bendiciones para todos ustedes❤
Done. Thankuuu❤
muito bom !!OBRIGADA PROFESSORES🙏
Is it safe for the pregnant…. 😊 thanks a lot
Cool channel! Discovered it today and immediately subscribed! Well done, guys!
Супер да упражнения!
Loved this workout, love all your workouts to be honest 🙂, very sweaty, I nearly didn’t exercise today, so glad I did, thank you so much both 💪🙏
I love Nobadaddiction workouts… All of them. But you guys are by far the BEST COUPLE version of workouts available. And I don't miss or need the talking at all!!!! ❤ Thank you and keep them coming please!!! 😅❤
This is the perfect workout for days when I don’t feel like working out. The warm up helps me “get into it”, so thank you for that. I like that this workout isn’t too hard, but not too easy either. Just what I needed after a rough workday. 🏋🏽♀️ 😅
Thank you like always
yayyyyyyyyyyyyyyyy CAROLAAAAA I love herrrrrr…. more with herrrrrrrrrrrrr
That's amazing workout keep it up and stay consistent and discipline to get growth Fast
Gratidão 🎉
Oii top amei. Maravilhoso vcs e de mais. Gosto de fazer exercícios. Com vcs depois. De tudo. Um alongamento. Muito bom ❤ perfeito. Música boa
Thx team – 290cals 😅
Great workout. I got tired toward the end and on the side plank I noticed part of my calf was also on the ground, but I was too tired to really try to force it up, so I just went with it. The rapid side step I have a hard time with. I may need to practice that movement a bit to get better, but it doesn't help I keep trying to just do a side touch not a side step. Thanks to both of you.
This workout was AMAZING! I loved that this included a warm up and cool down <3 Keep up the fire content, my body thanks you!! <3
The are gestão! Bota of Them together is certai ly a high- quality workout time
Thank you!!!🤗🤗🤗💪💪💪
Thank you for such a active workout..feel great at the end 👍🤗
Finally done for today…so sweaty and burn 💪💪💪🔥 tq coah
Thank you both – I enjoyed that one!
Thank you!!This is the best exercise!🥰
La sude pero lo logré 😅 muchas gracias
👋👋👋
Muy buena entrada en calor, rutina excelente y el final con muy bue estiramiento. Gracias Oliver! Un gusto entrenar contigo!❣️😘😘
i felt so down about myself today…still pressed play. it wasnt the BEST workout but my goal was just to show up. and i did it. i ought to be proud of myself for that.
The workout was so amazing!! …Loved it❤❤
Gracias por esos ejercicios, me han ayudado mucho y por favor transmitelo más seguido por lo menos tres veces a la semana ❤
Wonderful workout 🏋️ 😊
🎉❤❤❤❤❤ grazie mille per questo momento di vitalità
How much kcal do this video carries..
💪💪☺️ ultimato ora
Thank you great people for this workout now 🤝
I love it! Thank you so much.
I love a Full Body Workout day and this is just the perfect workout video 💕
Great video!
Huaaaaaaaa i love it🩷🩷🩷
Finally! A standalone workout! Love it! Thank you! 🎉
Thanks 🙏🏻
I really like your videos, they have helped me a lot to burn fat and I like when you do them together with Oliver, thanks for uploading another video.
Oliver how many did you burn from this workout?