Ready for a brand new Full Body Crusher Workout? Grab your dumbbells (or water bottles) and train with us today, INTENSE …
Ready for a brand new Full Body Crusher Workout? Grab your dumbbells (or water bottles) and train with us today, INTENSE …
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20 Comments
Wow i love it
Great workout. Only suggestions are to make the seconds in between each exercise 15 seconds, instead of 10; and for the cool down stretches, make each one a little shorter. Even with my arthritis, I was able to do most of this!
If you have good diet, can you build muscles by doing this workout ?
❤❤❤
Ads between the exercises! 😅 not coming again
When you say "a killer workout," you deliver!! Time and again my heart rate and calorie counter on my Fitbit, reflect this statement. And I feel soo amazing after everyone of your workouts!! 😀❤️💪
The variation of dumbbells is extremely useful for a small person like me https://www.youtube.com/post/UgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.
Tolles Video aber die Werbung nervt extrem schade
Excelente rutina gracias 🙏🏾
Thanks a lot, I did your workout this morning , it was challenging.
How many days to follow this workout in a week?
amazing workout. but this one had so many ads in between. was a little troublesome.
does HIIt workout build muscles?
Loved this … and the long stretches. Gentle on the knees too but still a great workout. Grateful to you both. ❤
I literally must have done this workout upwards of 50 times since i discovered it. Have gone from doing it with about 7s to 12.5s. Destroys me every time. How is it that I'm still surprised how much it kills your shoulders??
How much dumbell weight??
I liked
Thanks❤❤❤
How could you do the full push up without giving up, girl!!!!! You're beyond words!! Amazing!!!!!! I'll just do the knee push ups instead for now lol😅😅😅
There are way too many commercials- kept ruining the momentum. Will be skipping these ones.
Веса небольшие, полезно для здоровья