Get ready for an INTENSE 30 minute full body dumbbell workout that will target every muscle group to help you become stronger, …
Get ready for an INTENSE 30 minute full body dumbbell workout that will target every muscle group to help you become stronger, …
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20 Comments
I was at 40% and I can't hold up more . 1st day failed !
What about the abs yo?!?!
Why are the abs not targeted like the rest of the muscles in this list?
How many days in a week we can do this?
This workout i can do daily or need to rest alternately?
excellent! thank you so much for posting these workouts!!!👍
These guys videos and trainings sessions are great but I don’t like this one because it just kills my lower back even dropping the weight. I’ve tried it twice and both times it f***ed me up. Is it just me?
Knees gabe up 6 minutes in lol
Holy shit wow subbed this was hard , and very well put together for max pain
Is my back meant to be hurting the first exercises or am I just weak asf?
Amazing program!!! Now I discovered you and found the most suitable program for me!!!💯🏋️
Awesome video. My current weight is 90kgs, will update in a month.
Hi good training….. why CrossFit and why full body..?….tks
If I sweat like crazy does it mean I am fat?
Tuesday, i love
Great workout 💪 👌 😊
Frida, I love
First time EVER that i wanted Youtube Ads to last longer
Not even close to a full body workout ☹️
Best workout been doing this