Are you ready for this 30 MIN KILLER FULL BODY + WEIGHTS Workout? The mix of strength and Cardio HIIT exercises will tone …
Are you ready for this 30 MIN KILLER FULL BODY + WEIGHTS Workout? The mix of strength and Cardio HIIT exercises will tone …
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
42 Comments
Team, join me for a 30 min INTENSE DUMBBELL HIIT WORKOUT to challenge both your strength and cardio 💪 who‘s joining and ready to sweat? 💦
what a killer workout!! thanks for the vid!!
and i had the AUDACITY to think that Lilly Sabri was hard 😭😭❤️❤️💯
❤🎉
Great workout, however, I don't think the cool down stretches align with the sequences in the video.
Great workout and love the music!!
Genialmente brutal 🥵👏💥🔥🔥
As you can see, I bought these weights in 2015. Best piece of equipment I have ever owned. Everytime I do a workout, I have the perfect weight available just a dial away. I barely write reviews, but something that has held so well after more than 6 years of use deserves a review.
another awesome workout, thank you!!!!!!!!!!!!!!
awesome variety!!!
Wow. What a workout! Sweat gushing, i did it. Keep making those great workout videos and you deserve those 3M+ followers🎉
SIA for warmup was enough to motivate me 😂
upper body always feels hard for me 😅
😅🤩🤩🤩
I burned 70 calories !
Girl, who hurt you? That last part without rest IT WAS BRUTAL! Thank you Anna, <3
I was only able to make it to 28 minutes and had to switch to the cool down…BUT, I am so proud of myself for taking on this workout. Thank you so much Anna for empowering us to be stronger and healthier with your sequences. ❤❤❤ I have my dream body and mind because of you.
Mori en vida 😮 lo logre 🎉🎉🎉
Thanks Anna, as always, I love it!💪😅❤️🔥
Checked as my favorite workout ❤️
Good job ❤❤❤
❤❤❤👏👏👏👏👏👏👏
😅amazing work out 💪
Thanks!
this workout not for humans its only for super heroes 💪💪💪🦸🦹
This one hit different❤
Thanks for the workout and the cooldown exercises!!
Wow what an amazing workout. 😍😍😍
Mega Training ist mein Favorit
🥰
Too cool & great as usual and what a good music !!
Pushing 30 years old and when i first tried this workout (without weights) i literally couldn’t walk for 3 days. And now i’ve been doing it for a month with 10 pound dumbells☺️. Thank you so much for this awesome workout!! It has helped me feel stronger and have more energy throughout the day; i have a tendency to be constantly tired
Super Training wieder, danke dir für.❤️
WOW, this was a full body workout….I'M FEELING IT… THANK YOU!
My new fav workout unlocked! HIIT + strength of yours is da bombbbbb!!! ❤️🔥🫰
This was 🔥🔥🔥x
That was great, Anna. Thank you 💋
Спасибо за прекрасную тренировку! Чувствую себя сильнее с каждым месяцем!❤
this was seriously one of the best workouts I’ve had in such a long time wow. thank you Anna!
Another great workout!!
Awesome!
Wow! This workout was awesome! There is so much variety, and all the moves were challenging and fun! That ab circuit at the end was 🔥! Thank you for a great workout!
what a great way to start a saturday ! have a nice one Anna, thanks for all X