This 30 minute workout will focus on targeting, isolating and activating the glute medius and glute minimus. These exercises are …
This 30 minute workout will focus on targeting, isolating and activating the glute medius and glute minimus. These exercises are …
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25 Comments
best glute workout on youtube!
Thank you💗
Yeyhhh! I've done it!
I keep revisiting this one! Love the glute burn and love the variety in this workout! Burn baby burn! Enjoy everyone!
just GREAT!!!!!!!!!!! thanks so much!
Merci !
I love flowers iand Caroline, this was the burn I needed, my boyfriend and I and my gay friend all really appreciate the effects of this workout, much love for Ireland and all the women who do this youtube workout and who comment and finally I really needed this. Covid has been tough, my boyfriend and I are on a short rope but this burn is bringing me back to where we used to be when we just met. Much love again to Caroline, from Canada. Toronto. I am a woman.
Exactly what I was looking for 🙂
Love this banded Glute workout ❤❤iv just come across your YouTube as I was looking for at home workouts and I absolutely love this booty workout Thankyou ❤❤❤
thank you Caroline! 💞💪💞💪💞💪
I love your videos. I started with the kettle bell, and now I am trying out the resistance band and also love it. Can you make more full body resistance band videos, please?!
“im to messed up to believe; that you could heal my heart. That you wont leave a scar” love this song!🤣
Oh baby, it burns!! 😖🥵
Ouch! ❤
This was amazing!!! My glutes needed it. Thank You!!!!
I love it alot
Loved the controlled pace of this one and perfect to take on the road if you need x
Let's do it x
Hoe-lee-hell!!!! my glutes were on fire. Just ignore the pain it’s a good pain hahahaha!. Such an awesome workout. Definitely repeating this one often. Love the no talking and no crazy bouncy intense pace (unless CG’s in braids then all bets off:) Thank you for being so incredibly generous and posting such a huge variety of workouts all free.
Not trying to be rude but she can't even keep up with her own video without taking a break in the middle of her 45 seconds several times in some of them. wow… Have to find someone else to use …..
Everytime during your workouts i swear and at the end i say 'i love you Caroline, you are the best!'. Everytime!
I really really love your workouts .. although I want to cry every time I gonna lift my legs couz it hurts but I'm feeling satisfied when I finished your whole workouts… loveyah<3
The burn in this was intense
thanks for great exercise. I have a broken left leg and still exercise with you every day.
Great workout, Caroline. Thank you!