A 30 minute APARTMENT FRIENDLY full body workout AT HOME! Low impact, no jumping, & equipment free! DOWNLOAD …
A 30 minute APARTMENT FRIENDLY full body workout AT HOME! Low impact, no jumping, & equipment free! DOWNLOAD …
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20 Comments
To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))
This was perfect!
Hola Maddie thanks fro much for the sweating on Thursday Morning take care Chica Linda 💕🦋
Love this workout thank you 😊
Love it 🥰🙌🏻
Just awful. This workout is sooooo slow. She over explains everything like she's talking with a bunch of senior citizens. This workout is all floor exercises and no cardio. The instructor should consider a different outfit as she's constantly adjusting her short-shorts. Not for me.
I love how you explain which muscles should be getting worked on…and emphasis on form over speed. I hurt my lower back in the past – am happy I found you!
I loved this workout!!
It’s great! I can exercise, but not necessarily wake up my flatmates and neighbors under me. Thanks;)
❤🎉Hello thank you so much. I just completed it with you. God bless you.
i did not know it was humanly possible to sweat this much. Maddie you have changed my life and you are the best! THANK YOU!
I am 60 years old and I got all the exercises! Great! Thanks!
Did this cause the app wasn't working please fix it asap. Thank
Yes thank you for this style of workout ❤
will be doing this tomorrow
thank you
Hello can make a special video for fat-burning please 💜💙
“Low impact” first exercise is squats lol 😂
I really love your workout. Thank for your sharing 😍😍😍😍
what about comparing this exercise to normal jogging?