This 30 minute cardio workout for seniors proves that age is no barrier to reaping the rewards of exercise! Getting your …
This 30 minute cardio workout for seniors proves that age is no barrier to reaping the rewards of exercise! Getting your …
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14 Comments
My favourite fitness channel, Cindy! Thank you for the wonderful content! I do them every day, all different once – old and new! Great videos, thank you!
Another great one! Always look forward to these!
I love trying a new workout! I feel like I'm working out
great workout! I enjoyed this workout especially the music!
Thanks for this one Cindy I think it's a great exercise and 30 mins, pleased with myself. I had to just go following you though as I need my ears syringed and couldn't hear you or the music which did dampen some of the fun tbh still when they say my ear infection's gone they will syringe them and all will be well and I'll hear as well as see. Used weights as couldn't find my bands, though not the ones you were using 🙂
This was fantastic, Cindy. Great workout plus fun too. Thank you!!!
Thanks Cindy! I felt great and so much fun! ❤
Great workout and lots of fun!
Loved it as always!
Thanks Cindy, really enjoyed your workout today, You are amazing
Hélo , j’adoreeeee…. Ces exercices… Cool …. Merci . Musique top’…. Merci
Great stuff! When should we step it up to the Superagers level of 78 year old Dr. Josefina Monastero or 84 year old Clarence Bass? Should we strive to use weight training like them?
Simply Great!! Thank you!!
👍👍🥰🍁🍂