Your new favorite workout format: the CIRCUIT WORKOUT! Circuit training alternates full body exercises with minimal rest …
Your new favorite workout format: the CIRCUIT WORKOUT! Circuit training alternates full body exercises with minimal rest …
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21 Comments
Holy Bananas, this one was GREAT! The moves were straightforward but challenging, my favorite type of workout – so nice to see Jared and Becky back too 🙂
Here is why I love this workout:
-you get reasons to eat protein packed beef
-the format is challenging but fun
-lindsey's instructions are as always enthusiastic and encouraging
-She has Becky and Jared who are awesome real life people going through the workout with you
-and it's a hit + cardio full body workout in 30 mins. what more can you ask for??
Love how much this video made me sweat! When I do the leg lowers or scissor chops, my hip bones pop every time my legs go up and down. Can you recommend any stretches or exercises that help this?
I love the stories!
Great workout, don't love al the beef propaganda tho.
is there a playlist of workouts just like this? <3
Legs are on 🔥
Only one of those people is a GUY
This workout was amazing! Thank you very much! Made my day
I love how you tell a personal story at the end to inspire us. It reminded me to share more of my own personal stories in hopes of inspiring others.
☑️ thank you!
Great workout, challenging with every move and went by fast! Thank you
Is this for beginners
I loved the workout but loved MORE about the kiddo's positive attitude and words of wisdom!
loved it! im a vegetarian (been for more than 15 years) but im thinking about trying the steak… really scared though!
i do this everyday it usually always works tysm
Her kids = 💪💪💪💪💪💪💪💪💪
Disappointed you sell meat😢
How is this the first time I’ve done this workout?? Holy bananas that was tough but fun. 🔥🔥🔥
Loved this workout!! Loves Jerrod’s comment on brown some beef good reminder in this world when we are all looking for something fancy to go back to basic!!! ❤ And so nice to workout to something that has no music playing with curse words and nothing offensive A++
Wow, tune in for a workout, end up getting advertised beef as a health food?? Forget the 'amazing protein content', beef and red meat in general is a LEADING cause of heart disease, and the farming of cows is a leading cause of climate change. Love Nourish Move Love but this kind of propaganda and misinformation is irresponsible and that hit me like a ton of bricks. I expect more accountability of NML usually.