Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio …
Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio …
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24 Comments
Absolutely loved the combination of cardio fire🔥 and Pilates burn 💪🏼
wonderful
Fun and 🔥 as usual awesome ladies!
This was so good 🎉🎉🎉
i think yall do the workout and trainer a disservice by using this “hardest” trend on your title bc this was a perfectly challenging session!
I avoid pilates most of the time lol bc it’s hard on my neck but the body needs it! Really liked the trainer, cued well, kept it fresh even though it repeats three times I didn’t hate it because there were changes!
👌💚💕🙏👍
it was a great workout
YESSSSSSSSSSSSSSSS!!!!!!!!
Thanks. Was not in the mood for HIIT today and it's my HIIT day. This was great. Fitbit workout mode: 36 zone minutes 204 calories
this was challenging but fun! ive been looking for pilates routines! does anyone know where similar routines or even books coulde be found on internet?
Love this 30min! Let's gooo❤
Kheytana is a great trainer! Thank you for this awesome workout.
I like how dey show all levels. Needed to start with
The inchworm push-up with a jump was evil!
The first 10 mins, I'm the purple lady. The rest of the time, I'm the red lady 😂. Next time, I will be better, lol
I love it❤
Loved this. Edges of my hair gonna be a lil wavy tomorrow
Love the new pop sugar workouts there so fun and they go by so fast from the moment you start and the classes are amazing 🩷
Love this cardio pilates!!! 🎉
thank uuuuuuu
Title seems kind of clickbait-y, this definitely isn't a hard cardio/pilates class :/
Paulyn is such a cutie!
Супер тренировочка! Спасибо большое! Красотки!
😂😊 0:01