30 Minute Zone 2 Cardio Workout for Beginners – Time to focus on your Zone 2 Cardio. This is a wonderful way to work on …
30 Minute Zone 2 Cardio Workout for Beginners – Time to focus on your Zone 2 Cardio. This is a wonderful way to work on …
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14 Comments
Glad I found you. Thanks!
Love these light ones in between!
Nice cardio session before work!
Thank you for these beginner workouts. They help me keep my sister motivated while she gets back into fitness. We enjoyed this! Especially the kickboxing moves 😊!
I love your cardio workouts!! I woke up this morning feeling the Monday blahs and told myself "workout with Tracy and she will make you feel better" and you what I do feel so much better. Thank you Tracy!!
Loved it. Added ankle weights and little bit higher movements❤
Fantastic, loved it. My brain/arms couldn't cope with the high knee punch lol! Thank you Tracy
Thank you 🔥 I added weights
Just what I needed today. Thank you
Another awesome low impact workout. Thanks for a great sweat
Totally sweet in advance level!!!!!!!!!!!Thanks Tracy!!!!!!!!!!!!!!!Loved it!!!!!!!!!!!!!
Thank for these cardio workouts. Needed this to improve lung strength after pneumonia a month ago. I’ve been able to rid the last morning mucus coughing since doing these exercises.
I love these because they can be adapted so easily to what I need on a given day. This was a great one! Thanks so much!
Thanks!