40 Min Arms and Shoulders Workout with Dumbbells at Home for Women & Men – Dumbbell Shoulder and Arm
Updated:15 Comments
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15 Comments
I love your channel! Thank you so much, this is by far my favorite workout channel ๐
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You are best, thank you
Theodora north of Sweden ๐
Teลekkurler
Awesome workout – my arms are jello!
I know this has nothing to do with the video but do you guys have a video one how to fix lateral pelvic tilt? Thank you for the videos ๐
Useful workouts. Thanks for sharing.
You guys are wonderful โค๏ธโค๏ธโค๏ธ๐ช๐ช๐ช
Finally you guys are back with a new videos๐๐I'm 9 month pregnant and absolutely loved this workout๐๐
I love your channel! Your 40-minute arm workout is the perfect mix of challenging and enjoyable. Thanks for providing such valuable and helpful information!
Good Monday morning
I'm finally down to my goal weight!!! And now it's time to get that strength training done!!!
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Did one of your older workouts this morning using dumbbells also – you guys are great.
Luke, UK
Thanks coach
Quick question, I have rotator cuff injury. Can Ido this workout?
Happy Monday guys!!!canโt wait to add this to my playlist thanx ๐๐ช