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    You are at:Home»Workout For Women»40 MIN FULL BODY WORKOUT || At-Home Pilates
    Workout For Women

    40 MIN FULL BODY WORKOUT || At-Home Pilates

    February 23, 2023Updated:February 23, 202343 Comments
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    Enjoy this 40-Minute Full Body Pilates Workout that will sculpt and tone your entire body. This at-home pilates class will have you …

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    43 Comments

    1. Sarah Robertson on February 23, 2023 9:57 PM

      Thanks!

      Reply
    2. Laura Buvens on February 23, 2023 9:57 PM

      Pilates done Thxx Nicole

      Reply
    3. Laura on February 23, 2023 9:57 PM

      Thank you so much💗😚🌷

      Reply
    4. Laura Armenia on February 23, 2023 9:57 PM

      absolutely loved this workout! Thank you!!!!

      Reply
    5. Matt Galpin on February 23, 2023 9:57 PM

      You did outstanding I did the same workout with a different person on YouTube

      Reply
    6. Kara Felix on February 23, 2023 9:57 PM

      These videos with Nicole are the best

      Reply
    7. Юлия Юлия on February 23, 2023 9:57 PM

      Thank you for this perfect workout 🌹😊🙏🏼

      Reply
    8. KristinSophie Bergmann on February 23, 2023 9:57 PM

      LOVED it! My booty, legs & abs were really on fire. At the end, I wanted an extra burn, so while you did the stretching sequence, I did another round of Squats/Pulses and then Booty Bridges. My booty is still on FIRE rn, just sitting down on the floor 😀

      Reply
    9. Allyson on February 23, 2023 9:57 PM

      Awesome class, thank you!

      Reply
    10. ahzan ali on February 23, 2023 9:57 PM

      Thank Nicole nice ❤❤❤

      Reply
    11. Pao Beltran on February 23, 2023 9:57 PM

      The best starting every day .. Thank you for your dedication ♥

      Reply
    12. Angelina Kiseleva on February 23, 2023 9:57 PM

      Really thank you for nice stretch and good company in this morning! Have a nice day!

      Reply
    13. Naomi Jones on February 23, 2023 9:57 PM

      Recovering from illness and this workout is my go-to routine whenever I have a brief absence from Pilates. It shows me how strong I am and can be, especially as each little series becomes easier. It’s a real lift to the self-esteem 😅

      Reply
    14. Alicia Saxe on February 23, 2023 9:57 PM

      You look like you are about 15 years old in this class…..how do you do it?????

      Reply
    15. Cannie_DIY on February 23, 2023 9:57 PM

      Favourite of all time 😊

      Reply
    16. Aradhana on February 23, 2023 9:57 PM

      This was amazing, it was tough at parts but your gentle voice helped me to pull through.. thank you from India ❤❤

      Reply
    17. Ivanka Hadzhikireva on February 23, 2023 9:57 PM

      I love all the videos I’ve watched so far on this channel – I found it about a month ago and have been practicing Pilates almost every day with you, Nicole and I’d like to say Big Thank You for what you’re doing and sharing with us! ⭐️❤️ I used to love Pilates so much back in my past and now I rediscover it again! I feel great, so much better than before! I love you, thank you!! 🙏

      Reply
    18. Marianela clavijo on February 23, 2023 9:57 PM

      20:00

      Reply
    19. erica roman on February 23, 2023 9:57 PM

      I feel light and not tense, was fantastic ty

      Reply
    20. kim on February 23, 2023 9:57 PM

      thank you

      Reply
    21. The Grit Institute on February 23, 2023 9:57 PM

      this was excellent– totally set my Monday up for success! thank you.

      Reply
    22. Sandra Zimmer on February 23, 2023 9:57 PM

      Thank you Nicole for a smooth, non-rushed, flowing Pilates workout. At 71 I have to slow down workouts and can't do reformer work anymore. I am grateful to have found your lovely channel.

      Reply
    23. Cristina Andrea on February 23, 2023 9:57 PM

      I love your workouts I started today.

      Reply
    24. Katrina Uy on February 23, 2023 9:57 PM

      Thank you Nicole. I love your class.😊 This is my 4th time attending your class and everytime I feel relaxed physically and mentally.💜💜💜from the Philippines.😊

      Reply
    25. Nadya Rumenova on February 23, 2023 9:57 PM

      Great workout, Thank you.

      Reply
    26. Erin Read on February 23, 2023 9:57 PM

      Such an enjoyable class. Those moments of pause and breath such a beautiful moment to reconnect before continuing. Thanks 😊

      Reply
    27. L Chu on February 23, 2023 9:57 PM

      amazing workout!!

      Reply
    28. Josabet Bazan Franco on February 23, 2023 9:57 PM

      Thank you so much, Nicole! I love this session. And your voice is reall nice <3

      Reply
    29. tea thomas on February 23, 2023 9:57 PM

      love your videos but this didn't feel full body, very ab/oblique heavy

      Reply
    30. Nguyen Yen on February 23, 2023 9:57 PM

      Thank you so much for your lesson Nicole, it brings me back to my balance and boots me really up. ❤

      Reply
    31. Sandrine Dourdan on February 23, 2023 9:57 PM

      I really love your workout. Happy New Year from Spain!

      Reply
    32. Nora C on February 23, 2023 9:57 PM

      Loved this! Thank you for the amazing workout!

      Reply
    33. shira korin on February 23, 2023 9:57 PM

      Thank you so much! loved this one❤

      Reply
    34. alicia vincenzo on February 23, 2023 9:57 PM

      Is it normal to not sweat during these?

      Reply
    35. Madie Barbosa on February 23, 2023 9:57 PM

      I love this workout!

      Reply
    36. Adrianna Thornton on February 23, 2023 9:57 PM

      I am always amazed at how refreshed I feel after finishing one of your workouts. They are always thoughtfully designed with the viewer in mind. Your instructions are always detailed, supportive and delivered with perfect timing. It is always a joy to workout with you Nicole, even when my muscles are on fire 🥵. I thank you for your beautiful videos.

      Reply
    37. Holly Jones on February 23, 2023 9:57 PM

      Great class, nice pace this evening

      Reply
    38. Your Hearts Path on February 23, 2023 9:57 PM

      great class thank you!

      Reply
    39. peanut butter9 on February 23, 2023 9:57 PM

      it was nice!thank you:)

      Reply
    40. Dora Nicotra on February 23, 2023 9:57 PM

      Love your workouts ❤️

      Reply
    41. So on February 23, 2023 9:57 PM

      Great length

      Reply
    42. Anonymous on February 23, 2023 9:57 PM

      Danke!

      Reply
    43. erica Bowe on February 23, 2023 9:57 PM

      great class thanks Nicole… I appreciate the attention to detail and the thoughtful moments of stretching in-between the intensity

      Reply

    Leave A Reply Cancel Reply

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