Ready for a 40 minute HIIT burn with weights?! This is an intense strength and cardio workout for your full body that will leave you …
Ready for a 40 minute HIIT burn with weights?! This is an intense strength and cardio workout for your full body that will leave you …
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11 Comments
Intensely beautiful, thank you!
The flow was amazing ♥️♥️♥️✅thank you so much for every single workout ♥️💪 I have noticed my body over past the few weeks and I can say I'm much stronger and toner, especially in my HIIT Ability, push up on toes, lunges, and squats…. and so many more♥️🥵 I love the format of less weight but more focus on quality and feeling the tension in the musle♥️♥️ no matter what or how I thank you won't be enough♥️💐thank you so much, Courtney💐💐keep the work up🎉🥺👏
Thank you Courtney … it was great Workout . Im full of energy now !!! 😁✌🌈💐
Another great workout from the mighty Courtney Andersen! Thank you!😀
Excellent 🧨🧨🧨thank you very much Courtney 🙌🙏👌👏👏👏
Good job loved it
🚀😘👌✌🏻
Hello! 🤗 Very cool workout! 👍💪The whole body is worked out! Thank you! 🫶You are very athletic!🫶🥰💙💛
Well done and what a nice day to train….
Yeah, a perfect Wednesday thanks to your 💯😎👍👍😊🌞HIT Burn with Weights perfect mix from Strength and Cardio Performance thanks 😍 Courtney, how do you like my insta photo? Another 😎😊🌞 Wednesday to you
Hello lets go girl 🏃♀️