If you live in an apartment or feel limited working out at home, this workout is for you! This 45 min full body workout can be done in …
If you live in an apartment or feel limited working out at home, this workout is for you! This 45 min full body workout can be done in …
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31 Comments
45 MIN FULL BODY 🔥 let's get it fam! How did we enjoy the structure of this one?!
❤
Omg I loved this so much! No weights but I still felt it and the sweat was dripping 🥵🔥
Thank you @MadFit for taking me out of my seasonal hibernation mode 😮💨. You keep me motivated by posting new workouts I keep in rotation & giving us alternative moves to stay strong! ❤️🔥You're my fav❣️
Just know I made it through! This was nice…
Please do more of these! The morning energy boost I needed!
I did it! 45 minutes scared me, but it was great!!!
❤
Wow! Energetic! I love this workout. Thank you 💪❤️
This is perfect for busy days!
This was really a blast 🔥… Waiting for more 45 mins workouts. Thankyou very much for all your efforts. And I could see small changes in my body after following your workout for a month. U kick start my day . Thanks a lot
"if your wrists are bothering you.." Yes Maddie, thank you. 😭😂
What a great workout!
Loved this workout! Pushed me harder than I thought I could go. Also looooved that the warm up and cool down were included
I really love this practice, with no equipment, no repeat exercise and stretches in the end <3
Amazing like always❤
love it! Do more of the longer videos
I felt so tired after my night shift last night, but decided to just start. Really enjoyed this workout! 👍❤️
Thank you
Thank you for all you do. And Happy Birthday! I wanted to post this on your birthday dance video, but there didn't seem to be a Super Thanks option on that video.
This was perfect! Love the length and the different exercises. Literally kept me on my toes! I'm getting back into shape for my wedding next summer, so I've been doing one of your videos everyday. Thank you for helping me on my fitness journey 😊
I never comment but today I had to do it! Thank you so so much. I’ve watched your videos & have been consistently working out since! 🫶🏽🫶🏽
Been sick for 2 months. Determin to stay active again. This workout definitely my comeback however, it's feels so difficult and challenging. I took more than 15 sec rest I'm between. Feels really demotivated. Glad I finished it until the last beep. Jas definitely helped tho 😊. Thank you for this ❤
Thankyou! wonderful.
It is great 😍 can you please push it to 1 hour with weight.
Great. I love the 45 minute exercises with warming up and cooling.❤
Súper!!!! ❤️🔥
Me: visibly dying, gasping for air, throat dryer than the Sahara Desert🥴😮💨
Maddie: we have a burnout😄🤪
More videos like this, please! With weights is event better
more 45 minute videos please!
Love this❤