45 Min HIIT Cardio and Abs Workout – Insane At Home Fat Burner – Interval Cardio Training and Core
Updated:28 Comments
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28 Comments
Amazing cardio workout I’m all in sweat Thank you😍😍😍😍 i love this workout
I decided to try this workout today and I have to say I don't like it! Probably cos it started with cardio instead of HIIT. I guess I am going back to my usual format of HITT, don't get me wrong it was tough but not just for me!! I am Team FB for life (since 2013) and I have introduced them to my friends and loved ones.
I said I was ready to die…not anymore…
Its really hard to do these exercises without motivation 😪
it seems impossible until it is done ✔️ 💪🏾
Felicidades, es un buen ejemplo.
250 sentadillas son unos TOPGIRLS.Uno muchas y un buen ejercicio.
5:25 Se deja ver que hay muy buenos resultados 😍👍
Saludos desde la Cd.. de world 🌹😉💖
los mortales abian apreciado tan hermosa mujer.
160322
Done @ 7am March 7 2022
5:55 Son unos de los Topgirls.Uno
15:55 Sun: ''Hotter''
15:55 Hopi: ''Sweeter''
15:55 Joonie: ''Cooler''
15:55 Yoongi: ''Butter''
15:55 Son unos de los mejores conciertos ,
, no puede ir pero de tan solo verlos desde pantalla, se que estuvo sorprendente…
Insanely satisfying after hearing the words "This workout is complete!" thanks you for this!
AMAZING. My abs cried sweet, sweet tears. I'll be back for more of the same, with my many and varied descriptions of how much sweat I produced.
Great workout as always
Them HIIT exercises hit different
In 2021,workout complete…..
Good guide 🙂
I like the fact that i do not feel bored with this exercise. Time flies.
Is there another version of this type of exercise that combines HIIT and cardio?
Awesome workout…. Enjoy it!!! I've been doing your workouts for quite some time and I love most of them even though some are intense I still persevere n get them done….. Ty!
one of my best home workouts ever. The feelings which come after this are really so amazing. I can smell what achievement smells like !!
Hola, buena mañana!, gracias por este video con estos ejercicios, es mi reto realizarlos, se ven bastantes buenos, saludos a la señorita es motivante, y saludos a todo el equipo desde Ixtapaluca, estado de México
Are you trying to kill me?🤔
nice workout!
It looks easy when you watch the video. But when you actually try this workout…😂😂You feel like you're going to die.
Also, whats your opinion on working out in the evenings? Is it better to do a workout of this intensity in the morning/early afternoon? Is there anything bad about working out at night? let me know because im curious and end up working out at night a lot because i get busy during the day and this texas heat is too unbearable to run in😭
ya'll really didn't have to go this hard 😭🥵🥵 finished it and it was my first time doing this specific video! Ive been doing your workouts for about 6 years now so you've trained me for the hard ones well😌
Mission accomplished
I have to say thank you to Kelly and Daniel because I don’t even like exercise, since watching your videos I look forward to it.
You are wonderful..you are the best..I am feeling very well after the exercises.I love you Kelly…
Отличный комплекс, мне нравится!