Move your body and build up a sweat with this 45 MIN NO JUMPING WORKOUT you can do anywhere! No jumping does not …
Move your body and build up a sweat with this 45 MIN NO JUMPING WORKOUT you can do anywhere! No jumping does not …
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
46 Comments
Team, who’s ready for another KILLER no jumping? 🤩💪🏼 I promise the intensity is still hiiiigh 💦💦 Let me know in the comments if you’re joining! Anna x
Amazing workout!
2023/11/12❤
Có những động tác mình không tập thơ bạn được bạn quá tuyệt vời giới và khỏe
Cảm ơn bạn rất rất nhiều ❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
If you see this have a wonderful day you are not fat you are loved and good job for attempting or finishing this workout
https://youtube.com/shorts/wuj7XF6QxSw?si=hetchcOb37V559t7
Wow I really love this workout. I try to do it at least once a week but on good weeks 2-3x I feel so much stronger and fit. I'm 6 months pregnant so I do it at my pace but it's definitely getting me ready for labor. As I gain belly weight doing this is just making me even stronger bc I'm carrying extra weight lol. So after the baby I should be STRONG! 💪🏽 I had my husband do it with me too he loves it as well and tries to do it once in a while. He likes to box and he said this has helped him a lot in the leg area. 👌🏽
Thanks dear
This workout was amazing!!! I was sweating like crazy. Loved it!!
Ty so much I need to loses some wait and you are so helpful
This is great! I made 25 minutes drenched in sweat and breathing hard! My goal is to complete this in one shot! I appreciate the no jumping too!
Great class, Anna. We've done some of your workouts in the past, but I'm nursing a bad knee injury now and needed something with high sweat that was easy on the knees. This was perfect.
Siempre las mismas rutinas y eres muy cansina con estar 5 o 10 minutos con los abdominales. Cambia un poco anda
❤Thank u so much
The best workouts. This has been a lifesaver for me at 56
You rock Anna
Low impact my ass
Thank you for this workout. Usually I do jumping HIIT but I almost burned the same amount of calories without jumping which is amazing to me. Fitbit Workout Mode: 18 zone minutes 234 calories
cansina con los abdominales
hey, guys, does anyone know how many calories are burnt during the workout?
Had to stop at 70% done mark for a bit but finished, glad I’m not the only one who had to take a break 😅
One of my favorites! Hefty but fun!
I died
Thanks!
I took a longer break but i manage to do it all. My first 45 mins workout on youtube, and even more, it's Anna's 🥺 thank you
No jumping ☺️😌😊
Such a great workout! 💦Thankyou so much!
Thank you 😅
I love these workouts!! No click baits,no multiple videos nonsense. Just straight and simple workout. What an amazing workout! Loved it sm!!
Is this too much for beginners?
That was great! Really got me sweating today!
I was feeling down and decided to change that mood. Your workout really helped me , thanks 🤗.
After 2 months not doing anyworkout I had to start slow…I thought it will be easy, OMG it was killer and I love it… never expected that intensity. Thanks Anna 🤗
Thanks for the workout. I liked seeing that you struggled while doing it as well as I did 🙂 But I tried my best.
Okay honestly i thought i was in decent shape. But apparently not😂 thank you so much for this humbling experience! Much appreciated🙏🏾
Love this ❤
i wish the title of this video said it was mostly an ab workout since i really hate workouts on the floor as they slow my heart rate down. would have been nice to have it throughout rather than all in one go!
Oh my! I didnt get to the end. Sweating profusely and breathing like a hippo. But I loved it. This is day 1. Let me report back at Day 15 and see how well I am coping. Thank you!
Hai questo! Raggiungere risultati di perdita di peso ottimali per le donne significa trovare il giusto equilibrio tra routine di allenamento e dieta. Con dedizione e impegno, puoi raggiungere i tuoi obiettivi di perdita di peso e sentirti sicuro e potenziato nel tuo corpo. Continuare; hai questo!
783 donne hanno dimostrato che questa convinzione è falsa trasformando con successo il proprio corpo senza seguire diete rigide, utilizzando integratori o bevande dimagranti, eliminando i carboidrati o persino andando in palestra.
Hanno scoperto come perdere peso senza privazioni attraverso il Metodo FESPA.
Recovering from an injury, and this was an amazing workout to do without weights. Thanks!
Thank you very much Anna🔥❤️
What's the song that starts during the cool down?
Great workout! Thank you!
Thanks!! I’m a runner struggeling with injury I already feel the difference
I have started today not done all the exercise but it was amazing
Should I do the same video every day