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38 Comments
My husband and I loved it. By the way whoever does your YouTube graphics and edits is amazing! All around just excellent work!
Love the format of half strength train and half cardio. Please do more of these, just got into y'alls channel and am loving the content!
Thank you
Can I use a weighted bar for these too?
Excelent !! Guys! I m follow you!! Ehoch music you use?.love it
Awesome!!! THANKS
Love it!🔥
Thank you awesome workout ✅💪🏼
Wow..wonderful workout session guys…thank you Juice & toya
Your shit is fire
Thank you for all your time, strength and effort you put into these free videos! I am really enjoying these videos and you two are super cute !!! BIG CONGRATULATIONS ON YOUR WEDDING!
Hi Juice and Toya,
I always does workout but without dumbell but this yr 2022 I bought dumbell to change my workout style and I am on intermittent fasting as well so i used to watch both of your video @ Youtube. I started using dumbell for my workout on 10 Jan 2022 like 50% normal workout and another 50% dumbell workout and i saw alot of changes in my body like its toning down.. and i love it so on February onwards i decided to stop doin normal workout and fully focused on dumbell full body workout using the video you guys uploaded . So until now im doin dumbell full body workout only. Thank you so much for the videos u guys uploaded as I am following in exact way but not the speed 😅 sometimes i follow the speed as u both does sometimes doesn’t… and my weight reduce a lot after lifting dumbbell like 1 kg per week.. 😅 thanks to both of you😊😇. July 2022 onWards started to goin gym n still use your video for some of my workout. I do have neck hump not sure how to overcome it. Hope u guys can help me on that and others who have same issues as me.
You guys rocks. Thank you so much.
Best regards,
Manggala 🇲🇾
I'm dead after this workout, but it was super fun😍
Great workout. Im so happy I’ve found you. You’re a beautiful couple. Congratulations on your wedding 🥳
This is the first video I've seen of yours and I love it! I really like the previews of the next move and I really like how you don't yell at me (I do my workouts too early in the morning for that). The countdowns and sound cues are awesome as well. I hate having to watch something while I'm trying to keep the correct posture or position to make sure I know when to stop or change something up! I'm def. going to watch more of your videos for my marathon cross training! Thanks! 🙂
Started doing your workouts again after doing them for a year and loosing 3 stone, had my fifth baby 6 weeks ago and back on the workouts starting at 10 stone let's hope I can loose the weight again and get strong again with your amazing workouts! My fifth baby was worth it but missing my toned body let's hope in another year I can do it again!:) Thank you both for giving me that motivation I needed!
475kcals on this one! Great workout guys. Just found your channel! just a pool of sweat now.
Ohmigosh, THIS was a great, killer workout!! All of your workouts get me going, but this one pushed me to the limit!! I am whooped and dripping with sweat, but I feel amazing! Added to my favorites!!
In my top 5 videos u do. Plz more of these. Ty. All the best to u with your marriage. I also love the one when your on the beach. Love u guys. Cheers from Queensland Australia
You guys rock! From beginning to the end! I so happy I found your channel!
I really enjoyed this combination workout with the weights and the cardio! Also liked the length of the video, thanks!
I’ve been doing this workout for almost 3 weeks now to get stronger and build some muscle because I’m a swimmer and I’m definitely seeing some serious changes. Great job on this workout
👍
Loved this and I checked out your channel and I really wish you guys had some more longer workouts on there like this one! Thanks for the workout!
Good morning ☀️ sweat🥵
Osm workout good job guys
Just found y’all and wow lovely!!! Classy, organized sleek!
ممتاز تمارينكم كلش ممتعه استمرو ياريت توضحون بلعربي اكثر
Best workout
cant wait to hit the gym tomorrow & try this!!!
Please try this
https://youtu.be/4pSR411Z9YM
Just what I needed today. Love you guys!
New to these workouts so only done a couple but honestly, great content, easy to follow and worked up a great sweat with this one. Thank-you so much
This is great …I could do this every night
Guys, this is THE BEST! I just used some of these ideas to teach my Total Body Conditioning class this morning and my students LOVED IT! Thank you so much for your incredible work, you are an inspiration ❤️
this was really good! thank you!!!❤️🔥
Ur work out is so far the best for me,need more of these complex exercises from both of you,please upload more hehe😍