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17 Comments
Very nice workout and exercises combination for my Sunday routine ! I push my self and did 6021 steps ! Thanks so lot coach Brian !!😀👋👍💪.
Wowwwww tooo good…your combination not just works on body but also mind with the cordinate of hands and legs which are always different…thank u for such awesome workouts
Great workout…I can’t believe I actually burn more calories during your workouts than I do on a step workout..love it🥰🥰
how much calories i can burn by this workout?
Just finished this workout!! It was fire!!💥
Thanks Brian!👍🏽👍🏽
The 🎶 and moves were on point as usual!!! I like how you keep coming up with new variations to keep it interesting. Many thank yous Brian!! 🙏🫶
Great workout Brian… When you do the walking I do jogging or jumping Jack's just to push myself 🥵🥵😁😁😁
Enjoyed the workout🙌
Done💪🏼….thanks😘
wow as great as EFFECTIVE
thank you coach BRIAN 💪🏾💪🏾💪🏾
Thanks coach💦❤
♥️♥️♥️ thank you ♥️♥️♥️
Am on this tomorrow
Thanks for the new music and workout I added weights to my arms
This looks great!! Can't wait to do!! These workouts are truly uplifting for my 60 year old self!!😁👍🏽👍🏽
Thank you very much
I really enjoyed your work out