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35 Comments
mam m apke sare tips follow krti hu diet exercise but mera belly fat kam he nhi hota
Can I take pediasure I am 13 as it's recommended by doctor is it good for health
Thanks didi for guiding us
Mam
Snacks me papita shake le sakte hai
Mene ye channel ab dekha me omg vlog or foodie we dekhti thi…..ab ye bhi dekhungi
Thnkuu mukti appi…
But m jab bhot excess m workout krti hu to crumbs ho jate hr
Thank u sooooooooooooooooooooooooooooooo oooooooooooooooooooooooo oooooooooooooooooooo much ❣️❣️
Mam I am a big fan of your and I have a doubt that is it true that drinking cold water gai s weight??
Mango shake me sugar add kr sakte hai?
Didi in sports it can be cycling
Hi
I have a doubt that I am a girl which can not leave junk food so is there any tip to lose weight without leaving junk food
Can I go for a walk for an hour instead of exercise ???
Dii is rice is good for health of growing height
Dii plz share is how to grow heights in teenager
how many calories i need a day?as a girl
Mem Hostel me to tiffin nei dete…… ? To kya khaye college me?
Right di mujhe bhi junk food pasand hai 😋😋😋😋but control it
Thanks di following you from a long time….
Thanks a lot for your guidance to lose weight
Mukti di ap thoda slowly slowly samjhaya kriye plzz di ❤️
mai exercise b krti hu 20 min k liya
mara diet aw suba 2 galss water honey .. usk bad cahi ..fr lunch mai rice and kuch sabixi …fr 4:pm cahi dinner mai rice ….ya thk ae ???
chai hum p salhty a suba
and plxxx ap simple diet baatyaa
Mam please reply milkshake weight gain krte h ka ni Agar bufflow milk use Kia jae or sirf fruit add Kia jae tu
Di teenagers ke liye intermittent fasting is healthy please reply
I.like having a cup of cofee a day ……so can i take a single teaspoon of sugar once a day ?
I am lucky because i subscribers you
Thank you so much mam🌼🌼
Teen diet
I am 16 years old and 5'1 feet weight 56 kg.I will follow your chart.See you soon after 3 month later.☺️Hope i will bring a great result 🙃
Plz koi ase chiz batao jo 2 week me smart homage plz
Di i regularly play cricket🏏
And do exercises⛹ recommend by you😇
I do it in morning🌞 and evening
And lost lot of weight
Can we also do yoga
I am just 13 and I doing workout for more than 1 hour and also doing extreme dieting and still I am not loosing weight.. 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭please give me advice 😭😭😭please tell me.. 😭😭
Did anyone try???