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8 Comments
0 or 2 😂😂
can you pls explain 6 beat & and 8 beat kick
I do 3 kicks per stroke
6 beat but i want to try to learn 8 beat
Very interesting! Can you do a horizontal video showing this? Is difficult to see the arm-legs coordination in the vertical format.
4 beat
2 beat! Serves me well. I can go 90 minutes this way, no breaks. ARROW some call it. Swimm Fast!
If you can do the 8 beat perfectly. You're a sprint GOD