5 Exercises Men Should Do Every Day [KEEP YOU FIT] | Best Exercises For Men | NO GYM!
Updated:15 Comments
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15 Comments
Gorgeoussss video❤❤❤❤❤❤
🎉
I like squats ima do those
Good list but only photos. Need videos and how to audio. Giving thumbs down to this one.
❤❤❤❤❤❤❤Keeping fit
I Agree With This List Except For One Thing…It Forgot Sit Ups!!!
For Me Every Morning
-25 Pull Ups:200 Air Squats
-200 Push Ups:200 Sit Ups
-25 Chin Ups: Elbow Plank 6+ Minutes
-200 Body Weight Woodchops:200 Jumping Jack's!!!
Then My Day Begins!
I Buy In A 3-6 Mile Run Or A 2,000 Meter Swim Later On
Plank
Pushups
Pull ups
Squats
Cardio
Pull ups everyday 😂
90% of people can't even do a single pull up. This is ridiculous.
No duration?
What are the best one to do and gain six pack?
Great
Useful 😍
Can you tell the duration of each exercise
🥳 💜 💖 Let's stay fit this year and for many years to come!
Weight gain tips please