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    You are at:Home»Workout For Women»5 MIN AB WORKOUT || At-Home Pilates (No Equipment)
    Workout For Women

    5 MIN AB WORKOUT || At-Home Pilates (No Equipment)

    February 11, 202323 Comments
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    Hope you enjoy this quick 5 Minute Ab Workout! Enjoy it on it’s own or pair it with one of my other workouts. If you are feeling …

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    23 Comments

    1. Norma Linarte on February 11, 2023 9:10 PM

      This was intense for a 5 min an workout 😅

      Reply
    2. Anais Ramírez Vargas on February 11, 2023 9:10 PM

      Loved this addition to a 30min workout. If I had a little part of my abs without been burning, now the entire abs are on fire🤭 thank you for this one, my abs never looked so good❤️

      Reply
    3. Mathilde 🐻 on February 11, 2023 9:10 PM

      Doing This every Day for 2 weeks
      Day 1 – i cant see a defrence but its only day one so it is understandable
      Day 2 – i did it kinda late but it was very Quick and i Can see the abs is coming
      Day 3 –
      Day 4 –
      Day 5 –
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      Day 9 –
      Day 10 –
      Day 11 –
      Day 12 –
      Day 13 –
      Day 14-

      Reply
    4. Olga Christodoulidou on February 11, 2023 9:10 PM

      what a great start waking up my body muscles

      Reply
    5. laura bravo dias on February 11, 2023 9:10 PM

      Entrenamiento de hoy, superado con éxito. Muchísimas gracias de corazón, por tus ejercicios ✨️✨️💖💖🙏🙏
      Mucha luz y amor para ti, que tengas un magnífico día 🥰✨️💖🙏🌞

      Reply
    6. Nesha on February 11, 2023 9:10 PM

      😩 Done! Can’t wait to come back for more. Thank you for posting 😁

      Reply
    7. SheMeeka on February 11, 2023 9:10 PM

      Pilates it is !! Move with Nicole , you have a new subscriber !!

      Reply
    8. Stacey S on February 11, 2023 9:10 PM

      You rock Nicole.

      Reply
    9. Beatrix Baráthné on February 11, 2023 9:10 PM

      Thank you so much Nicole! A big hug to you from Hungary

      Reply
    10. Ana Meza Botello on February 11, 2023 9:10 PM

      One of my favs for abs!!!!🎉🎉❤❤

      Reply
    11. Wayne Fox on February 11, 2023 9:10 PM

      Wow, this routine worked my abs and my morning tight back really well!

      Reply
    12. Olasa Sa on February 11, 2023 9:10 PM

      Was shrt but target

      Reply
    13. BATUMA KYEYUNE GODWIN on February 11, 2023 9:10 PM

      Wow this was amazing .thank you

      Reply
    14. Julia P. on February 11, 2023 9:10 PM

      This is proof that quick and easy don't always go together. 😅 Thanks for a great workout!

      Reply
    15. Vy on February 11, 2023 9:10 PM

      Thank you so much Nicole for all the amazing workouts. I have to admit that I skipped doing pilates workout for weeks, and I come back today on an relaxing Sat morning to practice not one but several workout videos with you. I feel stress-release and energetic. Absolutely appreciate your diligent wholehearted hard work in creating these amazing videos for us to practice.

      Reply
    16. KristinSophie Bergmann on February 11, 2023 9:10 PM

      Loved this one! The bear pose?? Ahh, such a burner!

      Reply
    17. Ana Meza Botello on February 11, 2023 9:10 PM

      ❤❤❤ one of my favs!!

      Reply
    18. Nothing Impossible on February 11, 2023 9:10 PM

      Within five mins, i can feel my abs screaming….Wow! Tqvm 🙏…will repeat this workout often…

      Reply
    19. Nicole Thibeault on February 11, 2023 9:10 PM

      thanks for the quick ab routine! I did this after a 25 min yoga routine (also your video) 😀

      Reply
    20. KristinSophie Bergmann on February 11, 2023 9:10 PM

      This one is soo challenging! I did this at the end of my Pilates & abs session and omg, my abs are dead. NUMB haha!

      Reply
    21. Patricia Santillán on February 11, 2023 9:10 PM

      Excellent !!!

      Reply
    22. Krisztina Nagy on February 11, 2023 9:10 PM

      Thank you Nicole 😅🙏🌻

      Reply
    23. Doodle Ramen on February 11, 2023 9:10 PM

      doing this every day for 2 weeks!!

      day 1: 🌷 I love this! I can feel my abs burning!!

      Reply

    Leave A Reply Cancel Reply

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