Coming in hot with another efficient, quick, killer abs workout. We love doing total abs workout – hitting the upper abs, lower abs, …
Coming in hot with another efficient, quick, killer abs workout. We love doing total abs workout – hitting the upper abs, lower abs, …
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34 Comments
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Quick and effective, loved
Great Abs workout 🙏
This is so effective and time saving, am looking forward seeing the results
Gracias guapo 🤭😁
Thank you. i always feel self concious about workouts and a simple demonstration without explanation and embarrassing motivational phrases, or over the top music or something is really nice. Glad I can do this quietly in my bedroom.
During the plank dips my lungs made some goofy ahh noises. Sounded like I was breathing out at the same time as in
i’ve been doing this for about a week and already see results! I did however increase the time on the exercises to 35 seconds, it made a huge difference
so hot this guy — thanks for the abs!
As a dancer this was a great workout since I had to miss practice! I might even do it again in a few minutes lol (MAKE SURE TO STRETCH AFTER!!)
how many times a day is ok to do this?
I love the straight-to-it, nonverbal efficiency of this video. Just subscribed because of it (and the nice abs burn…).
I am doing this workout and see result very fast but I gain weight in two days how that's possible while I properly doing this exercise 🤔
I am going to start these exercises tomorrow onwards and I will update my results
Anybody else watch the video the whole way through just looking at the dog?
The best abs video ever. I have tried so many but this is the best. Complete and efficient
I had this saved on my abs playlist for a while now.
I tried it today and I can tell you it hit every spot.
I'll be coming back to it.
Great!
what da dog doing
great balanced ab workout…'m gonna keep coming back to this routine..Thanks!
I always do this when I have a busy week and don’t have time for a full workout 💕
So good! Amazing how much you can feel it after just 5 minutes. Is this a good one to do every day?
I love this video but I REALLY LOVE the dog!!
Do you do ab exercises everyday? Do you also do ab exercises in the gym with machines? I love your videos by the way, I’m 42 and feeling the best I’ve ever felt! Thank you for your content!
Ow
What that dog is doing …. he should think of some workouts instead eating !!!
Thanks from India
Can someone tell me if I do this for a while I’ll see the results
Good Video! I really feel like this is actually working!
I just started so I can’t go through the whole vid without resting. Hope I can someday though.
You the best Dan 🐐
Thank you Winston for this amazing video. The work you put into these videos are great and make the workout more effective. I also see you're also bringing guests such as Dan into these workouts which is pretty cool. Keep up the good boy- I mean good work.
This has seriously transformed my body so much so that I started adding the lower abs video to my routine. So thank you and your you have been a big inspiration 😁💪
GG well played it is good
Dude this was fucking killer, thank you