5 min DAILY ab workout you can do anywhere, without equipment! work your entire core at home, in just a few (intense) minutes.
5 min DAILY ab workout you can do anywhere, without equipment! work your entire core at home, in just a few (intense) minutes.
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
29 Comments
happy you're here!!❤
3 rounds of this to start the day, kicked my butt
👏🏻👏🏻👏🏻💪🏼♥️
Short but really effective!! ❤
Thank you for this workout! ☺💜
❤
Excelente muchas gracias!!🎉🎉🎉
Дякую за чудові вправи на прес🫶🤩Вони такі класні ✌️🔥Я обожнюю іх робити з вами 💪
Awesome! Thank you I will add this to my workouts!💕💪🏾
Did it!
Quality session, short and sharp. Have just given you a follow on Insta too. Keep up the great work, Carlos & Bex
Gracias por esté entrenamiento levanta temperatura en el frío invierno Argentino! ❤
I love these 🙂 do you think you can do more without the break between sets?
Hi, do you eat before or after a morning workout?
Amazing Abs Wrkout . U R The Queen Coach Sophie , Best Girl 😊❤
Sophie,
I love your channel, your content, please don't saturate your channel with too many videos.
try to keep it minimalist and functional.
Sometimes, less is more.
Thank you for this routine!! ❤
❤❤
Acompanhando os treinos aqui no Brasil!!!
❤
Love this, great stuff!
More YouTube fitness clutter. 500,000 videos out there like this already.
I love it 😊
Happy to be here ❤❤🎉
Great Workout Today Sophie i love you!! 😍😍😍
🖤
This short workout is awesome.
Perfect for this very hot August Sunday
❤️🧡💛💚💙💜
Thank you so much 🙏
❤❤❤ I love it
Fantastic workout! Really useful stuff! Absolutely loved it! Keep up the great work! ❤️😀
OMG, I love it❤
You made me love to be more fit and accept myself.
I appreciate You!!❤❤