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25 Comments
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Great one
جميييل
Wow 13 years ago
2021, and this is still one of my go-to's when I'm feeling bloated.
Love u mam ..
Life was so much easier at 480p
I like 5 minute workouts but I wish they were higher intensity for such a short amount of time. I wanna feel like I’m getting my bank for my buck
Please no squats
Thank you have enjoyed your exercise this evening
I just video make me created a work out play list
Uh… can’t even come up an inch in the first one 😑
sorry ,Tammy
wow Tummy ,nice one we doing it with friends
8 out of 10
This is a great 5 min workout. I cannot believe how effective it has been for me.
It's good n easy
This works so well thankyou
Loved the routine. Also the body ball video was great! Could you however add how many sets of these would be recommended for the results? Thanks!
Your Beautiful – Decent video for what I think I need after some years getting over a work accident thanks x troy
Love these & been using it since 2010! 10 years 💪🏽 Thank you Tammy!
Sometimes you look like phoebe buffay( lisa kudrow) from some angles….
Btw great workouts ✌️
Just started say 2 so far so good
The road to being fit has been a long and hard one. The easiest one for me was this one that actually goes into depth about the right foods, right exercises and the right length of workouts to do. If you want to see it just go right here: https://tcpros.co/Js2Vq
Done 2.sets. I'm doing it 3 times a.day and it really work in my abs