5 Minute Arm Workout for Women at Home – Get Rid of Bingo Wings – No Weights and All Standing For More Details on my …
5 Minute Arm Workout for Women at Home – Get Rid of Bingo Wings – No Weights and All Standing For More Details on my …
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49 Comments
Great workout Lucy! Ty 👏🏻✨love you kitty ❤️🍰🥰🐱✨
I normally use weights but I’m in a hotel room and this hurt more 😂😂
Thank you so much for these great exercises!!
Hello Lucy, love these 5 min workouts. If possible could you please create a neck & shoulder routine?
Hii thank you for these! I was watching your videos a few years back. And today you came back to mind and I started again. Couldn't find you at first because I forgot your name, but glad I found you back❤️
BRAIN 🧠: I can do this, it's only five minutes
ARMS 💪: Are we done yet?
I definitely felt the burn 🔥but my arms felt great afterward. Will definitely have to work up to 2xs a day and look forward to sharing my results. Thank you so much!
Is this workout good to reduce arms fat???
I actually can't do a full 30 seconds of most of these and definitely not continuous exercises – my neck and shoulders just cramp up – am I doing something wrong?
I just had back fusion surgery on my lower back and have lost so much muscle tone from this 5 week recovery. Unfortunately I’ve put on about ten pounds , but now that I can do gentle exercises, I came back to your channel immediately. I always have gotten amazing results from your workouts. And while I can only do upper body toning, I see such good results using these arm videos. Thank you for helping me get back to my strong self! Your videos are the only ones I use because the results are amazing!😊
❤️🙏🏽
The reason why I luv doing your exercises is the warm ups to start and the stretches to end, it helps me to eliminate cramps/ tight calf muscles which I have a problem with on a regular basis due to plantar fasciitis.
Morning Lucy 🙏 yes I fell off wagon back again love you 5 minutes aba stomach workout even that five minutes you feel it thank you bless you love and light 🙏🙌✨❤️
I love it ❤🙌🙌🙌💪 thank you ❤
Thanks Lucy. Need my arm workouts. 💪💪💪💙
Lovev❤ these 5 minute ones ❤
good job
Great arm workout! Thank you Lucy. I am back on track to get toned and you’re my girl!!! Love all your videos.
This one is a GOOD killer arm workout! 😍
Love the 5-minute series! 👍💪
Thank you very much my arms starting a nice shape 💖🥰
Thank u Lucy !
Love your videos! I try to do them every day! You are the best! Btw I have a cat that looks exactly like yours!
Lovely workout Lucy!
You’re the best 💞💞💞
burn burn🔥🔥
Lovely! Thank you, Lucy, for being current and supportive. My workout partner is in Arizona, USA, and I work out with you daily in Washington State, USA. You look so centered and healthy! Plein de vie!
These 5 minute exercises are great! Can you do one for glutes?
Great love this so easy to fit in .
Thank you for this 5 minute work out! I tried it and my arms were killing me, I hope it helps to improve my arms.
Lucy, Awesome workout!! Love the cat!!!
A fantastic workout, felt it in my arms xx thankyou lucy ❤️ could you do a 5 minute back workout xx
Good workout workout liked that you do a warm up an cool down
Love this, definitely doing this did today n tonight want to build it up to twice a day – just done 10mins on my weighted hula hoop!
😍😍😍😍😍👏👏👏
What is the benefit of not using weights?
My arms feel more toned after this workout. Definitely going to continue this Arm workout again. 🙂
fabulous, thank you! and I love seeing your cat trying to get involved too! 😉
Day 1 done
Cheers lucy x
I have started doing this yesterday.
I am doing this once in morning and once in evening .
7 min workout are very good to do.
Love ❤️ from India.
Thank you Lucy
I am looking forward for your new halloween workout 🏋️♀️ with the broom 🧹 👻
Just when I started exercising again, thank you so much!!!
Great great great! And congrats on reaching 2 M followers!!!
Loved this arm work out. My pup also loves your cat as she trys to chase her through the TV. Lol
Day 7 done!!!! Love the burn!
My arms are on fire 🔥 thanks lucy for another great workout xxx
Hi, I cannot find the 21 day Challenge to your best arms, that's mentioned in this video. Appreciate any pointers. Thanks!
Day 6, yessss
can you lose arm fat without weight?
Day 5, love results, feel better, 617am, done and ready for the day!🥳