5 Minute Dumbbell Workout for Chest – Home Chest Workout Routine Exercises for Men & Women
Updated:27 Comments
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27 Comments
Moving to a smaller home where I won’t have room for a large dumbbell rack anymore. Replaced the whole rack with this adjustable set. The handle diameter is a little bigger than my old dumbbells bestgym.equipment – I only really notice it when I do farmers walks with heavy weight. I do not have the stand but am considering that for the future. These work as expected.
Gym
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U guys deserve 10+mil subscriber….and the fact that u did these free …✨
So intense, even if just 5 minutes! Thank y'all so very much. This is very much helping people that want to be fit but can't afford fancy gyms or trainers. Thank y'all!
1:01
Is this workout for hypertrophie ?
Awesome!
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After last pushup iam not able to standup
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good
Best chest wk out ever.
Thanks guys!! I'll definitely use these workouts.
Omg feel the burn!!! You always make the 5 mins count!!
I am so aggravated because I’m only feeling burn in my arms not my chest. I’m obviously doing something wrong
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Sir Wat's wrong with ur legs
Can this be done every day? Love the positive attitude of Claudia and Coach!
Thanks for the great workout! I did the other two five min workouts and I’m out of breathe, lol 🤷🏻♀️🤦🏻♀️
You guys always get me good…3 videos done today!!! Thank youuuuu
Thank you for these video's. I use many of them to help me with my physical illness which is 5 herniated discs s1, L5,L4,L3 and T2 also a bone spur on C3. It been slow but good. Be doing trial and error and a lot of beginning videos that you have out. so again thank you very much.. Y'all are Awesome
Hello Coach and Claudia,
Great workout once again:D
Could you make a muscle building 30 minute chest workout video please?
Please let me know if that is possible.
Best wishes Toby
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you are the best by a long shot, been watching your vids since 2012-i guess you were still singlelol-, it is amazing how you evolved
7/29/18
This was fun! Thanks HASfit! 🙂