5 Minute Workout (Standing only) to lose BELLY FAT

great video . thanks

👍👍

I think it might be helpful to tell people as they progress they need to increase speed so they increase intensity/reps

How many k calories can be burnt from the exercises of this video??

who made that beat 0:26

Its hard at first time but still trying

Here to Remember the focused fat loss Is a false mith

👍👍👍👍👍👍👍👍👍!!!!🇺🇦,👋

Shuffle Hops are way too gay in my opinion so I replaced them with fast jumping jacks

To Easy

How long until results

Day 1 completed..!

10 days, lol

Le raises slow karna chahiye kya

I am 69 yo and cannot jump. do you have any excercises that would help me loose belly fat, Pelvic fat and inner thigh toning?

Not to bad

he's tailless

Do we actually grow slim by doing this workout?

Great video. I personally lost 66 lbs (30 kg) in 8 months. I followed a “cyclical high fat, low carb” diet and this worked extremely well for me. Losing fat and keeping it of is incredibly easy if you know what you’re doing 🙂

начну с сегодняшнего дня, буду делать 30 дней, апдейт каждый день в комменты.

who are you trying to fool?
You CAN NOT spot reduce. Period.
Arent you liars?

I’m over weight and I try to do workouts without feeling intimidated, I’m on day four and I can say when you keep consistently with it not only does it help gain knowledge and another workout routine but it also allows you to gain balance with your weight just like the first exercise on this video thank you.

My Journey introduction video
https://youtu.be/HCnJpL0n8CU

Muito bom