7-Day Meal Prep For Weight Loss | How To Meal Prep | A Sweet Pea Chef

I'm getting ready to cook, but is there a special recipe you use for the lemon vinaigrette for the Quinoa & Kale Salad or do we use any recipe. I'm assuming we can cook the garbanzo beans any way we want. This all looks fabulous. Thank you so much for putting it together. I did go through and add the amounts of all ingredients to the directions just to make it easier so I didn't have to go back and forth. This is the most excited I've been to get started as you have given so many helpful videos that pull everything together so it all makes doable sense.

Thank you so much for this video. As a busy SAHM of young twin boys your video really encouraged me to start meal prepping for the week. It’ll be so convenient and easy to stay on track with meals for the whole family – not weight loss, but healthy 😄

Does drinking Matcha green tea break a fast?

Hi Lacey, @ 16:46 You said add the cauliflower fried rice to your "mason jar" it looks like it's going into a meal prep container. Do you mean it can go into both? Ty. I'm brand new to your Channel, just found it today, & subbed. 🙂

Where I find it written down…..please help! Thanks

Great meal prep recipes

Very easy. 😊 Thanks

Hi I eat once a day I don’t eat snacks or anything just drink water until dinner time I eat sometimes and the morning I just make smoothie. As I do some exercise too but not for very long just 15 to 30 minutes and I am still having hard time getting rid of the belly fat well I feel very floated and is very uncomfortable 😣. Is there anything I can do to get rid of the floated stomach. In by the way I don’t eat because I just don’t feel hungry this why I just eat dinner time only no I am not starving myself I just grow up eating once a day, so I am use to.

I have a question, because I have always thought that you should't eat prep food that have been in your freezer more than 3-4 days… I am not sure if this is wrong or right, or it might depend on the food we are talking about. My question is, do you feel a change in the taste og the food the of the last days? Or does it still taste fresh…?

You had me at the salad being 'so dang good'. 😊

I would really like to see more of theses meal prep videos.thank u so much they look like Awesome healthy meals.

I'm so excited that I found your channel and excited to start my journey. I need to loose about 50 lbs which will help with all my digestive issues and have more energy to move and just overall feel better.

Ugh, these recipes are written so out so complicated. Seemed easy at first until I got going. Very irritating. 😠

You really put in alot of work to make this easy for us. Good idea to spend an hour or two cooking. We waste more than that on the internet.

These sound really good, I wish I could run right to the store get what I need & have them to eat. Thank you Lacey

Loving your channel!

As a vegetarian, I’m wondering if you may be open to doing a weight loss meal prep video for vegetarians/ vegans?? 💜🙏

Thank you so much for the time you've taken to put all of this together! I love your recipes and they're so flavorful, I'd rather prepare them than eat out and there's none of the guilt.❤

I also uses it as a sports drink! I added 1 table spoon to my water bottle along with organic lemon & lime juice!

How do you work this with intermittent fasting. Breakfast and lunch together? Break fast with bone broth?

I did it! I saw you site yesterday, went shopping last night, and prepped today. Even my husband is excited.

Can we substitute olive oil for avocado oil?

Hello, is the beef and brocolli a good meal to lower inflammation?

Having Chocolate Overnight Oats is a great start to the day when trying to lose weight and feels just a little bit naughty. Thanks for your great recipes and being fast but clear with your excellent presentation. Fabulous.

Brilliant! I’m glad I found you. Subscribed