WeightBlink
    Facebook Twitter Instagram
    Sunday, February 5
    • Home
    • Shop
    • Privacy Policy
    • Terms of Service
    WeightBlink
    1 Month Vegan Challenge
    • Home
    • Fitness
    • Cardio
    • Beginners Tips
    • Freestyle
    • Healthy Eating
    • Home Workout
    • Lose Weight Fast
    • More
      • Workout For Men
      • Workout For Women
    • Shop
    WeightBlink
    You are at:Home»Lose Weight Fast»7-Day Meal Prep For Weight Loss | How To Meal Prep | A Sweet Pea Chef
    Lose Weight Fast

    7-Day Meal Prep For Weight Loss | How To Meal Prep | A Sweet Pea Chef

    January 21, 2023Updated:January 21, 202349 Comments
    Facebook Twitter Pinterest LinkedIn Tumblr Email



    FULL WEEK of healthy meal prep for weight loss, ready in just about one hour. All 7 days, breakfast, lunch, dinner, and even …

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleAT HOME WORKOUT FULL BODY SCULPTING – TONING EXERCISES FOR ARMS, THIGHS, WAIST AND ABS – LOW IMPACT
    Next Article FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND | FITBEAST

    Related Posts

    Jack Black’s Weight Loss Tips | CONAN on TBS

    February 5, 2023

    A 7 Day, 1,200 Calorie Meal Plan to Lose Weight Fast

    February 5, 2023

    Standing Exercises Burn Fat and Weight Loss

    February 4, 2023

    49 Comments

    1. Rita Cueson on January 21, 2023 2:55 AM

      where can I buy glass container? Thank you! I enjoy your video my first time

      Reply
    2. Karen Dillon on January 21, 2023 2:55 AM

      I'm getting ready to cook, but is there a special recipe you use for the lemon vinaigrette for the Quinoa & Kale Salad or do we use any recipe. I'm assuming we can cook the garbanzo beans any way we want. This all looks fabulous. Thank you so much for putting it together. I did go through and add the amounts of all ingredients to the directions just to make it easier so I didn't have to go back and forth. This is the most excited I've been to get started as you have given so many helpful videos that pull everything together so it all makes doable sense.

      Reply
    3. Polly Clarke on January 21, 2023 2:55 AM

      I have suffered with tiredness most of my adult life and this had made such a difference. I feel more alive. Nearly at the end of the week and I must say, the overnight oats are AMAZING. Love it!

      Reply
    4. Kimberly Ritter on January 21, 2023 2:55 AM

      Thank you so much for this video. As a busy SAHM of young twin boys your video really encouraged me to start meal prepping for the week. It’ll be so convenient and easy to stay on track with meals for the whole family – not weight loss, but healthy 😄

      Reply
    5. Monique Donshay on January 21, 2023 2:55 AM

      salmon recipe wasn't good, beef & broccoli was a hit though

      Reply
    6. Carol Sayers on January 21, 2023 2:55 AM

      Does drinking Matcha green tea break a fast?

      Reply
    7. Tony Ragland on January 21, 2023 2:55 AM

      Just got back from Kroger it’s definitely more expensive eating healthy….. first time trying this thanks for your video

      Reply
    8. Only Jesus Saves! on January 21, 2023 2:55 AM

      Hi Lacey, @ 16:46 You said add the cauliflower fried rice to your "mason jar" it looks like it's going into a meal prep container. Do you mean it can go into both? Ty. I'm brand new to your Channel, just found it today, & subbed. 🙂

      Reply
    9. Nadia A on January 21, 2023 2:55 AM

      what can I replace the lemon juice with cause I have trouble with my stomach when it comes to lemon.

      Reply
    10. Emilia Benna on January 21, 2023 2:55 AM

      Where I find it written down…..please help! Thanks

      Reply
    11. susan fraine on January 21, 2023 2:55 AM

      Where do I get the ingredients with amounts?

      Reply
    12. Liza on January 21, 2023 2:55 AM

      Great meal prep recipes

      Reply
    13. Kate Pisani on January 21, 2023 2:55 AM

      What can be used in place of quinoa?

      Reply
    14. Evelyn Fisher on January 21, 2023 2:55 AM

      Very easy. 😊 Thanks

      Reply
    15. Mireya Reyes on January 21, 2023 2:55 AM

      Hi, I just started fasting and watching your video witch has motivated me. Thank you. Where can I get the recipe for everything?

      Reply
    16. Alaiea Alaiea on January 21, 2023 2:55 AM

      Hi I eat once a day I don’t eat snacks or anything just drink water until dinner time I eat sometimes and the morning I just make smoothie. As I do some exercise too but not for very long just 15 to 30 minutes and I am still having hard time getting rid of the belly fat well I feel very floated and is very uncomfortable 😣. Is there anything I can do to get rid of the floated stomach. In by the way I don’t eat because I just don’t feel hungry this why I just eat dinner time only no I am not starving myself I just grow up eating once a day, so I am use to.

      Reply
    17. Karla March on January 21, 2023 2:55 AM

      Is there a substitute for peanut butter you can suggest?

      Reply
    18. KaefShi on January 21, 2023 2:55 AM

      I have a question, because I have always thought that you should't eat prep food that have been in your freezer more than 3-4 days… I am not sure if this is wrong or right, or it might depend on the food we are talking about. My question is, do you feel a change in the taste og the food the of the last days? Or does it still taste fresh…?

      Reply
    19. Olga Varela on January 21, 2023 2:55 AM

      Looks good, but what are the measurements???

      Reply
    20. P.J. Miller on January 21, 2023 2:55 AM

      You had me at the salad being 'so dang good'. 😊

      Reply
    21. Faye Pruitt on January 21, 2023 2:55 AM

      Thank you. These meals look wonderful and I look forward to trying them,

      Reply
    22. melissa alexander on January 21, 2023 2:55 AM

      I would really like to see more of theses meal prep videos.thank u so much they look like Awesome healthy meals.

      Reply
    23. Vett Riley on January 21, 2023 2:55 AM

      I have not finished but I like all the foods.

      Reply
    24. Jenny George on January 21, 2023 2:55 AM

      I'm so excited that I found your channel and excited to start my journey. I need to loose about 50 lbs which will help with all my digestive issues and have more energy to move and just overall feel better.

      Reply
    25. neelam behl on January 21, 2023 2:55 AM

      What can I say a great thank you .. I loved your. Way of explaining cooking and planing. So relaxed low stressed quick easy and hopefully yummy. I will follow you from now
      God bless you ..

      Reply
    26. dmp1185 on January 21, 2023 2:55 AM

      Ugh, these recipes are written so out so complicated. Seemed easy at first until I got going. Very irritating. 😠

      Reply
    27. Amber Hallum on January 21, 2023 2:55 AM

      Are there macros listed for each meal on this 7 day plan?

      Reply
    28. Janet Diaz on January 21, 2023 2:55 AM

      You really put in alot of work to make this easy for us. Good idea to spend an hour or two cooking. We waste more than that on the internet.

      Reply
    29. Kira Anderson on January 21, 2023 2:55 AM

      I’m sorry but how does chicken and salmon last a week in the fridge? Are these freezable? The thought of eating salmon a week after cooking it freaks me out

      Reply
    30. Pam Schonfarber on January 21, 2023 2:55 AM

      These sound really good, I wish I could run right to the store get what I need & have them to eat. Thank you Lacey

      Reply
    31. Mary Blocher on January 21, 2023 2:55 AM

      These are so appreciated! I need to substitute the salmon for something else. Can I do shrimp or scallops?

      Reply
    32. Raven Zeller on January 21, 2023 2:55 AM

      Loving your channel!

      As a vegetarian, I’m wondering if you may be open to doing a weight loss meal prep video for vegetarians/ vegans?? 💜🙏

      Reply
    33. Billy Ruben on January 21, 2023 2:55 AM

      Thank you,.. I always find your videos informative and encouraging… The only way this could have been a little better would be a shopping list that I could print out and take with me on my food safari….

      Reply
    34. Cherie on January 21, 2023 2:55 AM

      Thank you so much for the time you've taken to put all of this together! I love your recipes and they're so flavorful, I'd rather prepare them than eat out and there's none of the guilt.❤

      Reply
    35. Shadow_Alastor~ on January 21, 2023 2:55 AM

      What size Mason jars do you suggest for meal prep?

      Reply
    36. terry tari on January 21, 2023 2:55 AM

      I also uses it as a sports drink! I added 1 table spoon to my water bottle along with organic lemon & lime juice!

      Reply
    37. JesusSaves RunningRaven on January 21, 2023 2:55 AM

      Why raw almonds ?

      Reply
    38. sunnishine100 on January 21, 2023 2:55 AM

      How do you work this with intermittent fasting. Breakfast and lunch together? Break fast with bone broth?

      Reply
    39. Louise Seguin on January 21, 2023 2:55 AM

      Hii congrats on loosing all that weight..
      Was wondering did have any extra skin …like stomach
      I'm worried about that bcs I'm much older …thnnks

      Reply
    40. Jennifer Corl on January 21, 2023 2:55 AM

      I did it! I saw you site yesterday, went shopping last night, and prepped today. Even my husband is excited.

      Reply
    41. Fran Meneely on January 21, 2023 2:55 AM

      Great recipes can’t wait to try

      Reply
    42. Jean Locascio on January 21, 2023 2:55 AM

      Can we substitute olive oil for avocado oil?

      Reply
    43. Mirian Hignight on January 21, 2023 2:55 AM

      Everything looks Delicious!!

      Reply
    44. Stephanie Walton on January 21, 2023 2:55 AM

      Hello, is the beef and brocolli a good meal to lower inflammation?

      Reply
    45. RM 713 on January 21, 2023 2:55 AM

      I love that you have considered textures and crunch. It all helps.

      Reply
    46. RM 713 on January 21, 2023 2:55 AM

      Having Chocolate Overnight Oats is a great start to the day when trying to lose weight and feels just a little bit naughty. Thanks for your great recipes and being fast but clear with your excellent presentation. Fabulous.

      Reply
    47. RM 713 on January 21, 2023 2:55 AM

      Absolutely fabulous recipes and straight to the point.

      Reply
    48. Enid Vadeanu on January 21, 2023 2:55 AM

      Brilliant! I’m glad I found you. Subscribed

      Reply
    49. Lucia Rivasplata on January 21, 2023 2:55 AM

      Wowwow excellent 👌

      Reply

    Leave A Reply Cancel Reply

    The Keto Shortcut System
    Fitness

    Pike Push Up | Best Fitness Workout | #gym #shorts #workout #fitness #health #bodybuilding #gymlife

    February 5, 2023

    Workout to the Letter Sounds | Version 2 | Letter Sounds Song | Phonics for Kids | Jack Hartmann

    February 5, 2023

    Why Strong Glutes: Top Benefits Of Having Strong Glutes | Men's Fitness Tips | MHFT

    February 4, 2023

    CMPD Recruit Physical Fitness Training

    February 4, 2023
    Beginners Tips

    20 Essential Photography Tips For Beginner Photographers (Get Good, Fast)

    10 Min BEGINNER AB Workout | Lower Abs, Upper Abs, Obliques + Total Core | No Repeat, No Equipment

    Best Gym Workout Tips and Tricks – Workout shorts – Gym Workout for Beginners Subscribe for More

    5 Tips for a Better Breaststroke Pullout

    Healthy Eating

    What I eat in a day #healthy #food #fitness #shortfeed #short

    February 5, 2023

    healthy habits I developed over the years (and you can too 🧡)

    February 5, 2023

    Mayo Clinic Minute: 6 tips to healthy eating on a budget

    February 4, 2023

    i tried 12 healthy habits for a week (life changing) *THIS WILL MOTIVATE YOU*

    February 4, 2023
    Fitness
    Fitness

    CMPD Recruit Physical Fitness Training

    By Editorial StaffFebruary 4, 202320
    Workout For Men

    Get Bigger Arms in 30 DAYS (HOME WORKOUT)

    February 4, 2023

    Best Beginner Workout Plan 2023 🏋️

    February 4, 2023

    5 MIN DAILY ABS WORKOUT (DO IT ANYWHERE)

    February 4, 2023
    Advertisement
    © 2023 WeightBlink
    • Home
    • Shop
    • Privacy Policy
    • Terms of Service

    Type above and press Enter to search. Press Esc to cancel.

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    .
    Cookie SettingsAccept
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT