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30 Comments
اتمنى ان يعجبكم الفيديو👍👍 I hope you like the video
I found something new to do at home 👍
fáceis? stiff e flexão nórdicas são os exercícios mais difíceis da musculação
Deadlift enough said…
Thanks I'm focusing on getting all that extra fat out of my hamstrings. I just started back going to the gym and lifting weights. Eating right and consistency will help me achieve my fitness goal 100%. Thank you! 💃🏾💜
Dead lift is so dangerous!!!! And Big fail it does not work any muscle from legs!!!! STUPID VIDEO!!!!!!!
a lot of these are super elite / experienced exercises
Excellent thanks 👍
All of these exercises in one workout? I am assuming you do 3 sets each. That’s alot
Three main reason I'm in the gym tighten my thighs tighten my boobe s and tighten my tummy. The biggest challenge my hamstring 😂😭🤣these are great exercises
tree trunk masculine quads awesome
The transitions when the name of the exercises are displayed moves too fast now 🙏
Este canal nunca defrauda con los ejercicios que publica, gran canal 👍👌✌👏💪
interesting and very useful 🤔👍👍
Much love to this channel
استمر يا بطل 💓🇮🇶💓
Pls tell me where fo u get these type of pictures…bcz i wanna know about the muscle names
Perdón pero se me antojo una pierna de pollo
كل التوفيق حبيبي يابطل بالتوفيق يااسطوره الله يوفقك ويسعدك يارب العالمين اخي الغالي ❤❤
Treino excelente
The excercicies
thank you for always proposing us new ideas, sorry for my english 😊

💪👍
Home work out please
كترونا تاع تحفيزات
👍👍👍
Great foot program👍
I am sorry kafi time baad maine vapsi ki hai aapke video pe ❤❤❤❤❤❤
Legend 🫡
First comment 🎉