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19 Comments
Achieve your fitness goals with these life-changing tips. Follow these regularly and share this video to with who strive to get fitter. Send your comments if you notice a difference. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Thank you very much!
Hlo mam , I'm a neet aspirant but I can't get focused on my studies . I'm always disturbed due to anxiety , over thinking , lack of concentration etc . please help 😢
Thanks a lot dadi it gave me a motivation and dedication for starting my day with a great and positive mindset thanks a lot 😊
I do believe in MINDHEALTH 🎉
you are right
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb
All your videos are very good ma'am. All these are backed by ayurveda as well as modern science. Thank you for popularising these.
How to be disease free-
1. Control eating .
Eg. Don't eat any bad for health like sugar ,junk food ,or anything outsider food for atleast 6 months straight if disease is high right now.
Eating control means , you should not eat for 16 hours daily , You can eat lunch and dinner only .
And eat normally as before you used to .
Stay away 16 hours straight from food daily , and eat two meals during 8 hours left.
Once you can control eating ,
Or consuming foods ,you can control your health ….
Because what we consume directly connected to body organs …
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So valuable messgae tq🙏❤️
Tq ma🙏❤️
Thank you! 💚💚
Thanks
Is channel par shayd or bhi jayada views or subscribers badh sakte hain agar ap log English ke bajaye hindi language ka use karein!✔️
Best video
ALONG WITH THESE TIPS YOU CAN ALSO TAKE PLANET AYURVEDA'S HERBAL SHATAVARI CAPSULES.
🥰🥰🥰❤️❤️❤️🥰🥰
Health and tips