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36 Comments
wonderful workout… till how many days should we do this get abs?
The key is don’t look at the timer
INCREDIBLE
Namaste Dear
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Just starting out will keep it up😘
The best beginner abs workout ever… thank you so much! 😭 subscribed!
This one is a great workout
How long do you think it would take to see some results? It doesn’t have to be drastic results or anything..,
This is a perfect beginner workout. I didnt have the urge to vom!
Am I the only one who is experiencing extreme pain after the 1 day
already on day 2. i don't think i've ever come this far, haha. this is the first workout i can do without being in pain for 3 days after. i hope this works!
I really love this workout! I have been struggling since the beginning to find a workout that I can handle and I have just done this one and the 7 minutes flew away. I could do this every day. Now I hope so see some results before the summer😅
does this actually work? i hate the fat on my stomach
Such a good workout for beginners! I could follow without taking breaks, which helped in me not feel guilty about being out of shape. Going to follow this 3/4 times a week, can't wait to see the results! Thank you Daniela!!
Finally someone who actually understands the word beginner!
This workout gives such a good burn! Let's see if this works or not
this workout definietly is not for beginners lmao
Loved this workout so so much so easy to do right before work
I don't like to give uo my workouts
But have to do so because of no breaks
Plzz xear add small breaks
the tension when I was lying on the floor and you turned your head and smiled at me… wow 🙂
Im so happy&glad to find you!!!. I love your Workouts..
Im just a beginner and with 2 kids I have unfortunally not too much time and I prefer the short Workouts..
Please going on with these typs of Workouts.Thank you so much. love from germany
day 1
I had been looking at ab videos and this one is by far the most beginner friendly. Only took a couple seconds half way since it has been a while—thank you
Please do more of these low-impact beginner ab workouts! 💪
I just found your channel recently and I just loved your workouts….. U r really pretty…. I hv a request if u kindly make workout plans or schedule that will be very very benificial….. Lots of love from India 🇮🇳
As with anything consistency is key. I have been doing this for almost a month. 3 to 4 times a week, and I already see results! Thank you so much Daniela 🥰🤩
Gracias for your time. I will implement this 4x wk. Simple!🦋🤗
Loved this!
Thanks Daniela!
thank you for all these workouts and also you look exacly like catherine from the ace family
All the dislikes are the angry Karens that didn't get abs in 7mins
Loving your channel 😍 I'm i n the fitness niche as well and your videos are amazing 🙌
Amazing 💕💕😇
great beginner workout!
Can't wait to do this workout tomorrow! 💓💪 perfect timing!
Very Nice