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48 Comments
I love it, great to change the world !
Thank you from Switzerland! I loved it ๐ช๐พ๐ช๐พ๐ช๐พ๐ช๐พ
Thats a great warm up
GarageBand strings sample lol
ุนุจูููุฏ ูู ุงูุช ููุง ุุุุ
Love it ๐ฏ
Nice
0:24
Thanks Ash! Great workout
Excellent one! Felt very bad that missed to watch this an year ago.
Keep uploading more like this!! ThQ so much for motivating us in a discipline way.
Thank you Ash and Tabata songs๐โ
xd nice
Great great music, again and again
0:27 Jumping jacks 30s
1:00 Sentadillas en la pared con brazos adelante 30s
1:40 Flexiones de 30s
2:28 Abdominales 30s
3:03 saltos hacia arriba y hacia abajo en la pared
3:45 Sentadillas normales
4:22 Banco de trรญceps
5:06 Plancha
5:46 Correr en su lugar a la altura de la rodilla
6:25 Sentadillas con salto
7:10 Flexiones giratorias
7:43 Plancha lado derecho
8:29 Plancha lado izquierdo
Lovely!
The music is so exciting! What is the name of bgm?
thank you!!!! wonderful classes, excellent teacher!!!!
Excellent
M**
I love this routine, I repeat it 3 times! Are you ready? Always!! kisses from Lima, Perรบ
Uuuhuuuul monstro no treino๐ช๐ป๐ช๐ป๐ช๐ป
Awesome ๐
ุงุนู ู ุงูุญุงุฌุง ุชุงูู ุบูุฑุฏู
Excelent ๐
i love this work out
Wow ,very good! ๐๐ฅโญ
Iโm making this exercise since february 18th and I changed to better
Benefit from the university of Texas at Austin and the university of Texas at Austin and the university of Texas at Austin and the university of Texas at Austin and the university of Texas at Austin and the university of Texas at Austin and the university of Texas at Austin and the university of Texas at Austin and the university of Texas at
HARSHIT
Amazing
ุงุญุณู ููุฏูู ุนูู ุงูุงุทูุงู ุดูุฑุง ุฌุฒููุง
Ads are now popping up in the middle, for a "7 minute workout" I got interrupted twice. Could the creator please turn this off or I will no longer be using your video. We use it almost everyday, this is a very disappointing change.
Keren sekali.๐๐
I was here
I love this song!! Feel strong!!
3:04
ู
ุงุฌูุชู ู ู ุทุฑู ุญุณูู ูุงุฑุงู ูุฑุจุน ุงููู
Cosรฌ mi va bene.
Excellent whole body no equipment work out
Thank you sir
Ecco cosรฌ! Ha le braccia giuste troppo grosse non mi piacciono…
OMG Este hombre esta hermoso! Of course I subscribed already ๐
Kto od Alka?
lk
lk,ou,ufnmo khyfiyn.4do fj.ktefo
i 8kydt
So good-looking man ๐ฅโก๐ช
Thanks you.
Step #1 remove shirt…
Apparently fairly standard to attract viewers.
Very nice workout. Thanks